7.0 km | 00:43:03 | 06:08/km日期: 2019-04-23 18:55 - 卡路里: 468 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 63% - PM2.5: 良好(21)
Pace: 06'27" / 06'11" / 15'23" / 06'04" / 13'37" / 06'16" / 06'03" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'32") | 1000 / 1000 |
2 | | 06'11" (+00'17") | 1000 / 2000 |
3 | | 06'05" (+00'11") | 1000 / 3000 |
4 | | 06'04" (+00'10") | 1000 / 4000 |
5 | | 05'54" | 1000 / 5000 |
6 | | 06'16" (+00'22") | 1000 / 6000 |
7 | | 06'02" (+00'08") | 1000 / 7000 |
8 | | 05'40" | 7 / 7007 |
4月累積里程 :
200.20 km NIKE STREAK 6(深藍) 累積 :
771.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'11" | 00:12'38" |
3 | 15'23" | 00:28'01" |
4 | 06'04" | 00:34'05" |
5 | 13'37" | 00:47'42" |
6 | 06'16" | 00:53'58" |
7 | 06'03" | 01:00'01" |
7.0 | 04'25" | 01:00'03" |