14.4 km | 01:24:22 | 05:52/km日期: 2019-04-23 17:48 - 平均心率: 148 - 卡路里: 724 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(28)
Pace: 06'03" / 05'35" / 05'33" / 05'30" / 10'08" / 06'00" / 05'59" / 05'59" / 05'55" / 05'35" / 05'58" / 05'49" / 05'57" / 06'08" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'33") | 1000 / 1000 |
| 2 | | 05'35" (+00'06") | 1000 / 2000 |
| 3 | | 05'33" (+00'04") | 1000 / 3000 |
| 4 | | 05'29" | 1000 / 4000 |
| 5 | | 06'06" (+00'37") | 1000 / 5000 |
| 6 | | 05'56" (+00'27") | 1000 / 6000 |
| 7 | | 06'02" (+00'33") | 1000 / 7000 |
| 8 | | 05'59" (+00'30") | 1000 / 8000 |
| 9 | | 05'55" (+00'26") | 1000 / 9000 |
| 10 | | 05'34" (+00'05") | 1000 / 10000 |
| 11 | | 05'58" (+00'29") | 1000 / 11000 |
| 12 | | 05'48" (+00'19") | 1000 / 12000 |
| 13 | | 05'57" (+00'28") | 1000 / 13000 |
| 14 | | 06'07" (+00'38") | 1000 / 14000 |
| 15 | | 06'15" (+00'46") | 358 / 14358 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 :
164.31 km 
亞瑟士 虎走 小白 累積 :
1721.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'35" | 00:11'38" |
| 3 | 05'33" | 00:17'11" |
| 4 | 05'30" | 00:22'41" |
| 5 | 10'08" | 00:32'49" |
| 6 | 06'00" | 00:38'49" |
| 7 | 05'59" | 00:44'48" |
| 8 | 05'59" | 00:50'47" |
| 9 | 05'55" | 00:56'42" |
| 10 | 05'35" | 01:02'17" |
| 11 | 05'58" | 01:08'15" |
| 12 | 05'49" | 01:14'04" |
| 13 | 05'57" | 01:20'01" |
| 14 | 06'08" | 01:26'09" |
| 14.4 | 06'16" | 01:28'24" |
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