8.7 km | 00:46:02 | 05:18/km日期: 2019-04-23 16:37 - 天氣: 晴 - 平均心率: 151 - 卡路里: 468 Cal - 總步數: 8340 - 平均步頻: 181 - 平均步幅: 104 cm - 溫度: 32°C - 濕度: 62% - PM2.5: 良好(21)
Pace: 05'24" / 05'15" / 05'10" / 05'03" / 05'32" / 05'20" / 05'20" / 05'20" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" (+00'22") | 246 / 246 | 179 / 104 |
2 | | 05'29" (+00'31") | 242 / 489 | 180 / 101 |
3 | | 05'36" (+00'38") | 246 / 735 | 182 / 97 |
4 | | 05'11" (+00'13") | 247 / 983 | 180 / 106 |
5 | | 05'06" (+00'08") | 251 / 1234 | 182 / 107 |
6 | | 05'21" (+00'23") | 245 / 1479 | 180 / 103 |
7 | | 05'17" (+00'19") | 239 / 1719 | 183 / 103 |
8 | | 05'08" (+00'10") | 252 / 1971 | 181 / 106 |
9 | | 05'22" (+00'24") | 242 / 2214 | 183 / 101 |
10 | | 05'04" (+00'06") | 246 / 2460 | 184 / 106 |
11 | | 04'59" (+00'01") | 257 / 2717 | 180 / 110 |
12 | | 05'11" (+00'13") | 244 / 2961 | 180 / 107 |
13 | | 04'58" | 248 / 3209 | 184 / 108 |
14 | | 05'09" (+00'11") | 245 / 3455 | 181 / 106 |
15 | | 05'05" (+00'07") | 252 / 3707 | 180 / 108 |
16 | | 05'09" (+00'11") | 248 / 3956 | 180 / 107 |
17 | | 05'25" (+00'27") | 239 / 4195 | 183 / 100 |
18 | | 05'07" (+00'09") | 250 / 4446 | 180 / 107 |
19 | | 05'10" (+00'12") | 248 / 4694 | 182 / 105 |
20 | | 05'15" (+00'17") | 250 / 4944 | 179 / 106 |
21 | | 06'24" (+01'26") | 246 / 5191 | 181 / 85 |
22 | | 05'18" (+00'20") | 251 / 5442 | 181 / 103 |
23 | | 05'22" (+00'24") | 248 / 5691 | 180 / 103 |
24 | | 05'18" (+00'20") | 250 / 5942 | 181 / 103 |
25 | | 05'20" (+00'22") | 249 / 6191 | 178 / 104 |
26 | | 05'31" (+00'33") | 244 / 6435 | 182 / 99 |
27 | | 05'12" (+00'14") | 252 / 6688 | 179 / 107 |
28 | | 05'25" (+00'27") | 251 / 6940 | 181 / 101 |
29 | | 05'14" (+00'16") | 248 / 7188 | 181 / 105 |
30 | | 05'26" (+00'28") | 251 / 7439 | 181 / 101 |
31 | | 05'27" (+00'29") | 240 / 7680 | 180 / 101 |
32 | | 05'12" (+00'14") | 252 / 7932 | 182 / 105 |
33 | | 05'06" (+00'08") | 257 / 8190 | 179 / 109 |
34 | | 05'23" (+00'25") | 241 / 8431 | 181 / 102 |
35 | | 05'15" (+00'17") | 247 / 8678 | 180 / 105 |
36 | | 01:05'09" (+00'11") | 1 / 8679 | 30 / 51 |
彰化巫清泉