10.0 km | 01:05:38 | 06:33/km日期: 2019-04-19 22:32 - 卡路里: 540 Cal - 溫度: 24°C - 濕度: 98% - PM2.5: 不佳(54)
Pace: 06'39" / 06'43" / 06'34" / 06'41" / 06'46" / 06'34" / 06'30" / 06'24" / 06'29" / 06'17" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'23") | 1000 / 1000 |
2 | | 06'42" (+00'26") | 1000 / 2000 |
3 | | 06'34" (+00'18") | 1000 / 3000 |
4 | | 06'40" (+00'24") | 1000 / 4000 |
5 | | 06'45" (+00'29") | 1000 / 5000 |
6 | | 06'33" (+00'17") | 1000 / 6000 |
7 | | 06'31" (+00'15") | 1000 / 7000 |
8 | | 06'24" (+00'08") | 1000 / 8000 |
9 | | 06'28" (+00'12") | 1000 / 9000 |
10 | | 06'16" | 1000 / 10000 |
11 | | 03'26" | 4 / 10004 |
4月累積里程 :
116.93 km Adidas supernova sequence 7 累積 :
769.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'43" | 00:13'22" |
3 | 06'34" | 00:19'56" |
4 | 06'41" | 00:26'37" |
5 | 06'46" | 00:33'23" |
6 | 06'34" | 00:39'57" |
7 | 06'30" | 00:46'27" |
8 | 06'24" | 00:52'51" |
9 | 06'29" | 00:59'20" |
10 | 06'17" | 01:05'37" |
10.0 | 03'24" | 01:05'38" |