8.0 km | 00:42:05 | 05:13/km日期: 2019-04-16 17:32 - 總爬升: 144 m - 卡路里: 569 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 83%
Pace: 07'57" / 05'12" / 05'06" / 05'06" / 05'01" / 04'45" / 08'28" / 10'20" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'34") | 1000 / 1000 |
2 | | 05'11" (+00'26") | 1000 / 2000 |
3 | | 05'06" (+00'21") | 1000 / 3000 |
4 | | 05'05" (+00'20") | 1000 / 4000 |
5 | | 05'00" (+00'15") | 1000 / 5000 |
6 | | 04'45" | 1000 / 6000 |
7 | | 05'29" (+00'44") | 1000 / 7000 |
8 | | 04'50" (+00'05") | 1000 / 8000 |
9 | | 05'41" (+00'56") | 47 / 8047 |
4月累積里程 : 90.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'57" | 00:07'57" |
2 | 05'12" | 00:13'09" |
3 | 05'06" | 00:18'15" |
4 | 05'06" | 00:23'21" |
5 | 05'01" | 00:28'22" |
6 | 04'45" | 00:33'07" |
7 | 08'28" | 00:41'35" |
8 | 10'20" | 00:51'55" |
8.0 | 05'37" | 00:52'11" |