33.0 km | 10:06:50 | 18:23/km日期: 2019-04-14 05:01 - 總爬升: 741 m - 地點: 苗栗公館 - 天氣: 晴 - 卡路里: 1497 Cal - 溫度: 21°C - 濕度: 92% - PM2.5: 良好(15)
Pace: 07'07" / 07'35" / 08'36" / 07'55" / 09'55" / 07'31" / 08'57" / 07'28" / 09'49" / 07'07" / 06'45" / 07'04" / 09'32" / 08'55" / 07'48" / 08'27" / 13'41" / 08'51" / 08'59" / 10'04" / 16'08" / 10'47" / 11'35" / 10'11" / 10'24" / 18'54" / 11'03" / 12'39" / 12'00" / 11'16" / 11'56" / 10'15" / 12'51" / 53'52" / 06'13" / 01'10" / 09'10" / 02'13" / 01'07" / 01'04" / 00'36" / 00'37" / 00'36" / 00'36" / 00'34" / 00'39" / 00'34" / 00'35" / 00'39" / 00'35" / 00'36" / 00'33" / 00'32" / 00'35" / 00'34" / 00'34" / 00'32" / 00'34" / 00'35" / 00'36" / 00'33" / 00'32" / 01'17" / 03'14" / 00'51" / 01'53" / 02'19" / 00'43" / 00'33" / 00'32" / 00'34" / 00'42" / 00'47" / 00'36" / 00'34" / 00'38" / 00'39" / 00'34" / 00'36" / 00'33" / 00'32" / 00'33" / 00'33" / 00'37" / 00'36" / 00'34" / 00'35" / 00'33" / 00'31" / 00'32" / 00'33" / 00'35" / 00'37" / 00'36" / 00'38" / 00'40" / 00'39" / 00'40" / 00'35" / 00'37" / 00'39" / 00'38" / 00'36" / 00'38" / 00'45" / 02'44" / 02'01" / 01'55" / 08'44" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+06'21") | 998 / 998 |
2 | | 07'36" (+06'56") | 995 / 1993 |
3 | | 08'37" (+07'57") | 1011 / 3004 |
4 | | 07'50" (+07'10") | 1010 / 4014 |
5 | | 10'00" (+09'20") | 1001 / 5016 |
6 | | 07'28" (+06'48") | 1004 / 6021 |
7 | | 08'59" (+08'19") | 998 / 7019 |
8 | | 07'27" (+06'47") | 1010 / 8030 |
9 | | 09'43" (+09'03") | 999 / 9029 |
10 | | 07'13" (+06'33") | 1004 / 10034 |
11 | | 06'38" (+05'58") | 996 / 11030 |
12 | | 07'09" (+06'29") | 1001 / 12031 |
13 | | 09'30" (+08'50") | 1007 / 13039 |
14 | | 08'55" (+08'15") | 1013 / 14052 |
15 | | 07'48" (+07'08") | 996 / 15049 |
16 | | 08'30" (+07'50") | 1006 / 16055 |
17 | | 13'40" (+13'00") | 998 / 17054 |
18 | | 08'46" (+08'06") | 1002 / 18057 |
19 | | 09'02" (+08'22") | 1005 / 19063 |
20 | | 10'04" (+09'24") | 1008 / 20072 |
21 | | 16'12" (+15'32") | 1005 / 21077 |
22 | | 10'44" (+10'04") | 995 / 22073 |
23 | | 11'29" (+10'49") | 1006 / 23079 |
24 | | 10'13" (+09'33") | 1002 / 24082 |
25 | | 10'12" (+09'32") | 1000 / 25083 |
26 | | 19'08" (+18'28") | 1012 / 26095 |
27 | | 10'50" (+10'10") | 1001 / 27097 |
28 | | 13'01" (+12'21") | 1001 / 28098 |
29 | | 11'25" (+10'45") | 1008 / 29106 |
30 | | 11'28" (+10'48") | 1003 / 30109 |
31 | | 11'43" (+11'03") | 997 / 31106 |
32 | | 10'33" (+09'53") | 1005 / 32112 |
33 | | 12'54" (+12'14") | 1013 / 33126 |
34 | | 55'05" (+54'25") | 1005 / 34131 |
35 | | 02'31" (+01'51") | 2298 / 36429 |
36 | | 04'00" (+03'20") | 2923 / 39352 |
37 | | 00'41" (+00'01") | 24308 / 63661 |
38 | | 01'40" (+01'00") | 2885 / 66546 |
39 | | 00'40" | 39479 / 106026 |
40 | | 04'55" (+04'15") | 2369 / 108395 |
4月累積里程 : 147.90 km
Android - asus ASUS_X00QD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 07'35" | 00:14'42" |
3 | 08'36" | 00:23'18" |
4 | 07'55" | 00:31'13" |
5 | 09'55" | 00:41'08" |
6 | 07'31" | 00:48'39" |
7 | 08'57" | 00:57'36" |
8 | 07'28" | 01:05'04" |
9 | 09'49" | 01:14'53" |
10 | 07'07" | 01:22'00" |
11 | 06'45" | 01:28'45" |
12 | 07'04" | 01:35'49" |
13 | 09'32" | 01:45'21" |
14 | 08'55" | 01:54'16" |
15 | 07'48" | 02:02'04" |
16 | 08'27" | 02:10'31" |
17 | 13'41" | 02:24'12" |
18 | 08'51" | 02:33'03" |
19 | 08'59" | 02:42'02" |
20 | 10'04" | 02:52'06" |
21 | 16'08" | 03:08'14" |
22 | 10'47" | 03:19'01" |
23 | 11'35" | 03:30'36" |
24 | 10'11" | 03:40'47" |
25 | 10'24" | 03:51'11" |
26 | 18'54" | 04:10'05" |
27 | 11'03" | 04:21'08" |
28 | 12'39" | 04:33'47" |
29 | 12'00" | 04:45'47" |
30 | 11'16" | 04:57'03" |
31 | 11'56" | 05:08'59" |
32 | 10'15" | 05:19'14" |
33 | 12'51" | 05:32'05" |
34 | 53'52" | 06:25'57" |
35 | 06'13" | 06:32'10" |
36 | 01'10" | 06:33'20" |
37 | 09'10" | 06:42'30" |
38 | 02'13" | 06:44'43" |
39 | 01'07" | 06:45'50" |
40 | 01'04" | 06:46'54" |
41 | 00'36" | 06:47'30" |
42 | 00'37" | 06:48'07" |
43 | 00'36" | 06:48'43" |
44 | 00'36" | 06:49'19" |
45 | 00'34" | 06:49'53" |
46 | 00'39" | 06:50'32" |
47 | 00'34" | 06:51'06" |
48 | 00'35" | 06:51'41" |
49 | 00'39" | 06:52'20" |
50 | 00'35" | 06:52'55" |
51 | 00'36" | 06:53'31" |
52 | 00'33" | 06:54'04" |
53 | 00'32" | 06:54'36" |
54 | 00'35" | 06:55'11" |
55 | 00'34" | 06:55'45" |
56 | 00'34" | 06:56'19" |
57 | 00'32" | 06:56'51" |
58 | 00'34" | 06:57'25" |
59 | 00'35" | 06:58'00" |
60 | 00'36" | 06:58'36" |
61 | 00'33" | 06:59'09" |
62 | 00'32" | 06:59'41" |
63 | 01'17" | 07:00'58" |
64 | 03'14" | 07:04'12" |
65 | 00'51" | 07:05'03" |
66 | 01'53" | 07:06'56" |
67 | 02'19" | 07:09'15" |
68 | 00'43" | 07:09'58" |
69 | 00'33" | 07:10'31" |
70 | 00'32" | 07:11'03" |
71 | 00'34" | 07:11'37" |
72 | 00'42" | 07:12'19" |
73 | 00'47" | 07:13'06" |
74 | 00'36" | 07:13'42" |
75 | 00'34" | 07:14'16" |
76 | 00'38" | 07:14'54" |
77 | 00'39" | 07:15'33" |
78 | 00'34" | 07:16'07" |
79 | 00'36" | 07:16'43" |
80 | 00'33" | 07:17'16" |
81 | 00'32" | 07:17'48" |
82 | 00'33" | 07:18'21" |
83 | 00'33" | 07:18'54" |
84 | 00'37" | 07:19'31" |
85 | 00'36" | 07:20'07" |
86 | 00'34" | 07:20'41" |
87 | 00'35" | 07:21'16" |
88 | 00'33" | 07:21'49" |
89 | 00'31" | 07:22'20" |
90 | 00'32" | 07:22'52" |
91 | 00'33" | 07:23'25" |
92 | 00'35" | 07:24'00" |
93 | 00'37" | 07:24'37" |
94 | 00'36" | 07:25'13" |
95 | 00'38" | 07:25'51" |
96 | 00'40" | 07:26'31" |
97 | 00'39" | 07:27'10" |
98 | 00'40" | 07:27'50" |
99 | 00'35" | 07:28'25" |
100 | 00'37" | 07:29'02" |
101 | 00'39" | 07:29'41" |
102 | 00'38" | 07:30'19" |
103 | 00'36" | 07:30'55" |
104 | 00'38" | 07:31'33" |
105 | 00'45" | 07:32'18" |
106 | 02'44" | 07:35'02" |
107 | 02'01" | 07:37'03" |
108 | 01'55" | 07:38'58" |
109 | 08'44" | 07:47'42" |
41.0 | -1'-58" | 10:01'44" |