42.0 km | 05:55:16 | 08:27/km日期: 2019-04-14 05:00 - 卡路里: 2401 Cal - 平均步頻: 136 - 溫度: 21°C - 濕度: 92% - PM2.5: 良好(15)
Pace: 05'32" / 05'57" / 05'57" / 05'38" / 06'40" / 05'44" / 05'49" / 05'41" / 08'57" / 05'46" / 06'03" / 06'07" / 08'26" / 08'57" / 07'39" / 07'10" / 08'33" / 10'38" / 07'12" / 07'35" / 08'27" / 13'15" / 11'37" / 10'55" / 09'49" / 10'03" / 04'59" / 08'43" / 13'16" / 15'47" / 05'24" / 06'33" / 09'44" / 12'43" / 09'45" / 10'59" / 10'37" / 11'15" / 06'03" / 07'05" / 06'42" / 09'52" / 16'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+01'49") | 1000 / 1000 |
2 | | 05'56" (+00'57") | 1000 / 2000 |
3 | | 05'56" (+00'57") | 1000 / 3000 |
4 | | 05'38" (+00'39") | 1000 / 4000 |
5 | | 06'40" (+01'41") | 1000 / 5000 |
6 | | 05'43" (+00'44") | 1000 / 6000 |
7 | | 05'49" (+00'50") | 1000 / 7000 |
8 | | 05'41" (+00'42") | 1000 / 8000 |
9 | | 08'57" (+03'58") | 1000 / 9000 |
10 | | 05'46" (+00'47") | 1000 / 10000 |
11 | | 06'02" (+01'03") | 1000 / 11000 |
12 | | 06'06" (+01'07") | 1000 / 12000 |
13 | | 08'26" (+03'27") | 1000 / 13000 |
14 | | 08'56" (+03'57") | 1000 / 14000 |
15 | | 07'39" (+02'40") | 1000 / 15000 |
16 | | 07'10" (+02'11") | 1000 / 16000 |
17 | | 08'33" (+03'34") | 1000 / 17000 |
18 | | 10'37" (+05'38") | 1000 / 18000 |
19 | | 07'11" (+02'12") | 1000 / 19000 |
20 | | 07'35" (+02'36") | 1000 / 20000 |
21 | | 08'25" (+03'26") | 1000 / 21000 |
22 | | 13'16" (+08'17") | 1000 / 22000 |
23 | | 11'36" (+06'37") | 1000 / 23000 |
24 | | 10'55" (+05'56") | 1000 / 24000 |
25 | | 09'48" (+04'49") | 1000 / 25000 |
26 | | 10'03" (+05'04") | 1000 / 26000 |
27 | | 04'59" | 1000 / 27000 |
28 | | 08'43" (+03'44") | 1000 / 28000 |
29 | | 13'16" (+08'17") | 1000 / 29000 |
30 | | 15'46" (+10'47") | 1000 / 30000 |
31 | | 05'24" (+00'25") | 1000 / 31000 |
32 | | 06'32" (+01'33") | 1000 / 32000 |
33 | | 09'43" (+04'44") | 1000 / 33000 |
34 | | 12'43" (+07'44") | 1000 / 34000 |
35 | | 09'45" (+04'46") | 1000 / 35000 |
36 | | 10'58" (+05'59") | 1000 / 36000 |
37 | | 10'37" (+05'38") | 1000 / 37000 |
38 | | 11'14" (+06'15") | 1000 / 38000 |
39 | | 06'02" (+01'03") | 1000 / 39000 |
40 | | 07'05" (+02'06") | 1000 / 40000 |
41 | | 06'41" (+01'42") | 1000 / 41000 |
42 | | 09'51" (+04'52") | 1000 / 42000 |
43 | | 15'53" (+10'54") | 27 / 42027 |
4月累積里程 : 67.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'57" | 00:11'29" |
3 | 05'57" | 00:17'26" |
4 | 05'38" | 00:23'04" |
5 | 06'40" | 00:29'44" |
6 | 05'44" | 00:35'28" |
7 | 05'49" | 00:41'17" |
8 | 05'41" | 00:46'58" |
9 | 08'57" | 00:55'55" |
10 | 05'46" | 01:01'41" |
11 | 06'03" | 01:07'44" |
12 | 06'07" | 01:13'51" |
13 | 08'26" | 01:22'17" |
14 | 08'57" | 01:31'14" |
15 | 07'39" | 01:38'53" |
16 | 07'10" | 01:46'03" |
17 | 08'33" | 01:54'36" |
18 | 10'38" | 02:05'14" |
19 | 07'12" | 02:12'26" |
20 | 07'35" | 02:20'01" |
21 | 08'27" | 02:28'28" |
22 | 13'15" | 02:41'43" |
23 | 11'37" | 02:53'20" |
24 | 10'55" | 03:04'15" |
25 | 09'49" | 03:14'04" |
26 | 10'03" | 03:24'07" |
27 | 04'59" | 03:29'06" |
28 | 08'43" | 03:37'49" |
29 | 13'16" | 03:51'05" |
30 | 15'47" | 04:06'52" |
31 | 05'24" | 04:12'16" |
32 | 06'33" | 04:18'49" |
33 | 09'44" | 04:28'33" |
34 | 12'43" | 04:41'16" |
35 | 09'45" | 04:51'01" |
36 | 10'59" | 05:02'00" |
37 | 10'37" | 05:12'37" |
38 | 11'15" | 05:23'52" |
39 | 06'03" | 05:29'55" |
40 | 07'05" | 05:37'00" |
41 | 06'42" | 05:43'42" |
42 | 09'52" | 05:53'34" |
42.0 | 15'49" | 05:54'00" |