44.2 km | 08:13:37 | 11:09/km日期: 2019-04-14 05:03 - 總爬升: 671 m - 卡路里: 2984 Cal - 溫度: 21°C - 濕度: 92% - PM2.5: 良好(15)
Pace: 08'35" / 08'23" / 09'18" / 10'16" / 09'32" / 09'35" / 09'43" / 09'57" / 10'38" / 10'25" / 10'27" / 10'10" / 10'59" / 13'19" / 10'49" / 12'13" / 11'03" / 12'22" / 11'11" / 11'11" / 12'37" / 13'06" / 09'46" / 13'43" / 10'42" / 13'29" / 10'34" / 10'59" / 13'56" / 11'21" / 13'02" / 17'41" / 13'33" / 09'09" / 11'03" / 12'26" / 09'50" / 10'11" / 08'11" / 09'02" / 09'04" / 10'17" / 09'53" / 10'37" / 42'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'27" | 1014 / 1014 |
2 | | 08'31" (+00'04") | 1022 / 2036 |
3 | | 09'20" (+00'53") | 1041 / 3078 |
4 | | 10'10" (+01'43") | 1017 / 4096 |
5 | | 09'22" (+00'55") | 1019 / 5115 |
6 | | 09'44" (+01'17") | 1010 / 6126 |
7 | | 09'33" (+01'06") | 999 / 7125 |
8 | | 10'24" (+01'57") | 1008 / 8134 |
9 | | 10'17" (+01'50") | 1008 / 9142 |
10 | | 10'34" (+02'07") | 1001 / 10144 |
11 | | 10'19" (+01'52") | 1000 / 11144 |
12 | | 11'11" (+02'44") | 1007 / 12152 |
13 | | 11'33" (+03'06") | 1006 / 13158 |
14 | | 11'45" (+03'18") | 997 / 14155 |
15 | | 11'21" (+02'54") | 1006 / 15162 |
16 | | 11'34" (+03'07") | 999 / 16161 |
17 | | 11'29" (+03'02") | 1006 / 17167 |
18 | | 12'08" (+03'41") | 999 / 18167 |
19 | | 11'12" (+02'45") | 1001 / 19169 |
20 | | 11'23" (+02'56") | 1031 / 20201 |
21 | | 12'26" (+03'59") | 1006 / 21208 |
22 | | 13'09" (+04'42") | 1014 / 22222 |
23 | | 10'05" (+01'38") | 1126 / 23349 |
24 | | 12'44" (+04'17") | 1029 / 24378 |
25 | | 11'44" (+03'17") | 1058 / 25436 |
26 | | 12'31" (+04'04") | 1025 / 26461 |
27 | | 10'36" (+02'09") | 1002 / 27464 |
28 | | 13'08" (+04'41") | 1000 / 28464 |
29 | | 12'15" (+03'48") | 1016 / 29481 |
30 | | 12'42" (+04'15") | 1001 / 30482 |
31 | | 17'39" (+09'12") | 1011 / 31494 |
32 | | 12'18" (+03'51") | 1002 / 32497 |
33 | | 12'24" (+03'57") | 1005 / 33502 |
34 | | 10'00" (+01'33") | 1057 / 34559 |
35 | | 11'16" (+02'49") | 1009 / 35569 |
36 | | 11'19" (+02'52") | 996 / 36565 |
37 | | 10'01" (+01'34") | 1011 / 37577 |
38 | | 08'41" (+00'14") | 1019 / 38597 |
39 | | 08'57" (+00'30") | 1023 / 39621 |
40 | | 08'38" (+00'11") | 996 / 40617 |
41 | | 10'13" (+01'46") | 1007 / 41624 |
42 | | 09'48" (+01'21") | 1009 / 42633 |
43 | | 10'08" (+01'41") | 993 / 43627 |
44 | | 10'54" (+02'27") | 1015 / 44642 |
4月累積里程 : 348.99 km
Android - Sony G3226 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'35" | 00:08'35" |
2 | 08'23" | 00:16'58" |
3 | 09'18" | 00:26'16" |
4 | 10'16" | 00:36'32" |
5 | 09'32" | 00:46'04" |
6 | 09'35" | 00:55'39" |
7 | 09'43" | 01:05'22" |
8 | 09'57" | 01:15'19" |
9 | 10'38" | 01:25'57" |
10 | 10'25" | 01:36'22" |
11 | 10'27" | 01:46'49" |
12 | 10'10" | 01:56'59" |
13 | 10'59" | 02:07'58" |
14 | 13'19" | 02:21'17" |
15 | 10'49" | 02:32'06" |
16 | 12'13" | 02:44'19" |
17 | 11'03" | 02:55'22" |
18 | 12'22" | 03:07'44" |
19 | 11'11" | 03:18'55" |
20 | 11'11" | 03:30'06" |
21 | 12'37" | 03:42'43" |
22 | 13'06" | 03:55'49" |
23 | 09'46" | 04:05'35" |
24 | 13'43" | 04:19'18" |
25 | 10'42" | 04:30'00" |
26 | 13'29" | 04:43'29" |
27 | 10'34" | 04:54'03" |
28 | 10'59" | 05:05'02" |
29 | 13'56" | 05:18'58" |
30 | 11'21" | 05:30'19" |
31 | 13'02" | 05:43'21" |
32 | 17'41" | 06:01'02" |
33 | 13'33" | 06:14'35" |
34 | 09'09" | 06:23'44" |
35 | 11'03" | 06:34'47" |
36 | 12'26" | 06:47'13" |
37 | 09'50" | 06:57'03" |
38 | 10'11" | 07:07'14" |
39 | 08'11" | 07:15'25" |
40 | 09'02" | 07:24'27" |
41 | 09'04" | 07:33'31" |
42 | 10'17" | 07:43'48" |
43 | 09'53" | 07:53'41" |
44 | 10'37" | 08:04'18" |
44.3 | 27'16" | 08:13'13" |