6.8 km | 01:03:10 | 09:15/km日期: 2014-05-26 20:40 - 卡路里: 411 Cal - 溫度: 29°C - 濕度: 88%
Pace: 08'34" / 10'20" / 07'19" / 07'11" / 07'05" / 07'13" / 11'02" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'28" (+03'34") | 464 / 464 |
2 | | 06'54" | 453 / 917 |
3 | | 07'14" (+00'20") | 453 / 1371 |
4 | | 07'09" (+00'15") | 453 / 1825 |
5 | | 15'52" (+08'58") | 453 / 2278 |
6 | | 07'42" (+00'48") | 453 / 2732 |
7 | | 07'36" (+00'42") | 453 / 3186 |
8 | | 07'31" (+00'37") | 453 / 3639 |
9 | | 07'40" (+00'46") | 453 / 4093 |
10 | | 07'42" (+00'48") | 453 / 4547 |
11 | | 07'36" (+00'42") | 453 / 5000 |
12 | | 07'23" (+00'29") | 453 / 5454 |
13 | | 10'23" (+03'29") | 453 / 5908 |
14 | | 12'31" (+05'37") | 453 / 6361 |
15 | | 12'18" (+05'24") | 453 / 6815 |
16 | | 31'34" (+24'40") | 35 / 6851 |
5月累積里程 : 115.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'34" | 00:08'34" |
2 | 10'20" | 00:18'54" |
3 | 07'19" | 00:26'13" |
4 | 07'11" | 00:33'24" |
5 | 07'05" | 00:40'29" |
6 | 07'13" | 00:47'42" |
7 | 11'02" | 00:58'44" |
6.9 | -28'-42" | 01:03'00" |