42.2 km | 04:55:29 | 07:00/km日期: 2019-04-14 05:00 - 卡路里: 2013 Cal - 溫度: 21°C - 濕度: 92% - PM2.5: 良好(15)
Pace: 07'01" / 06'44" / 06'50" / 06'53" / 06'41" / 05'49" / 05'51" / 05'46" / 08'20" / 05'43" / 05'51" / 06'14" / 08'59" / 06'09" / 06'19" / 06'18" / 10'43" / 05'41" / 05'57" / 06'05" / 06'07" / 12'21" / 06'13" / 06'15" / 06'15" / 13'21" / 06'22" / 06'31" / 06'35" / 14'42" / 05'54" / 06'06" / 06'20" / 07'07" / 06'04" / 06'08" / 06'13" / 07'13" / 05'42" / 05'57" / 06'18" / 06'19" / 07'50" /
4月累積里程 : 42.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'44" | 00:13'45" |
| 3 | 06'50" | 00:20'35" |
| 4 | 06'53" | 00:27'28" |
| 5 | 06'41" | 00:34'09" |
| 6 | 05'49" | 00:39'58" |
| 7 | 05'51" | 00:45'49" |
| 8 | 05'46" | 00:51'35" |
| 9 | 08'20" | 00:59'55" |
| 10 | 05'43" | 01:05'38" |
| 11 | 05'51" | 01:11'29" |
| 12 | 06'14" | 01:17'43" |
| 13 | 08'59" | 01:26'42" |
| 14 | 06'09" | 01:32'51" |
| 15 | 06'19" | 01:39'10" |
| 16 | 06'18" | 01:45'28" |
| 17 | 10'43" | 01:56'11" |
| 18 | 05'41" | 02:01'52" |
| 19 | 05'57" | 02:07'49" |
| 20 | 06'05" | 02:13'54" |
| 21 | 06'07" | 02:20'01" |
| 22 | 12'21" | 02:32'22" |
| 23 | 06'13" | 02:38'35" |
| 24 | 06'15" | 02:44'50" |
| 25 | 06'15" | 02:51'05" |
| 26 | 13'21" | 03:04'26" |
| 27 | 06'22" | 03:10'48" |
| 28 | 06'31" | 03:17'19" |
| 29 | 06'35" | 03:23'54" |
| 30 | 14'42" | 03:38'36" |
| 31 | 05'54" | 03:44'30" |
| 32 | 06'06" | 03:50'36" |
| 33 | 06'20" | 03:56'56" |
| 34 | 07'07" | 04:04'03" |
| 35 | 06'04" | 04:10'07" |
| 36 | 06'08" | 04:16'15" |
| 37 | 06'13" | 04:22'28" |
| 38 | 07'13" | 04:29'41" |
| 39 | 05'42" | 04:35'23" |
| 40 | 05'57" | 04:41'20" |
| 41 | 06'18" | 04:47'38" |
| 42 | 06'19" | 04:53'57" |
| 42.2 | 07'49" | 04:55'31" |
留言 
Replay
