6.9 km | 00:37:30 | 05:25/km日期: 2019-04-13 08:58 - 卡路里: 424 Cal - 平均步頻: 190 - PM2.5: 良好(3)
Pace: 04'44" / 05'09" / 05'19" / 05'38" / 05'28" / 05'47" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" | 1000 / 1000 |
| 2 | | 05'09" (+00'26") | 1000 / 2000 |
| 3 | | 05'18" (+00'35") | 1000 / 3000 |
| 4 | | 05'38" (+00'55") | 1000 / 4000 |
| 5 | | 05'27" (+00'44") | 1000 / 5000 |
| 6 | | 05'47" (+01'04") | 1000 / 6000 |
| 7 | | 05'56" (+01'13") | 914 / 6914 |
4月累積里程 : 35.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 05'09" | 00:09'53" |
| 3 | 05'19" | 00:15'12" |
| 4 | 05'38" | 00:20'50" |
| 5 | 05'28" | 00:26'18" |
| 6 | 05'47" | 00:32'05" |
| 6.9 | 05'56" | 00:37'31" |
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