5.6 km | 00:38:40 | 06:53/km日期: 2019-04-13 06:19 - 卡路里: 419 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 89%
Pace: 06'20" / 06'53" / 07'00" / 06'54" / 07'09" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" | 1000 / 1000 |
2 | | 06'52" (+00'32") | 1000 / 2000 |
3 | | 06'59" (+00'39") | 1000 / 3000 |
4 | | 06'54" (+00'34") | 1000 / 4000 |
5 | | 07'08" (+00'48") | 1000 / 5000 |
6 | | 07'13" (+00'53") | 609 / 5609 |
4月累積里程 : 136.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'53" | 00:13'13" |
3 | 07'00" | 00:20'13" |
4 | 06'54" | 00:27'07" |
5 | 07'09" | 00:34'16" |
5.6 | 07'12" | 00:38'40" |