10.5 km | 01:08:53 | 06:34/km日期: 2019-04-10 20:00 - 卡路里: 561 Cal - 平均步頻: 170 - 溫度: 21°C - PM2.5: 良好(8)
Pace: 06'24" / 06'18" / 06'27" / 06'40" / 06'43" / 06'22" / 06'39" / 06'58" / 06'30" / 06'29" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'06") | 1000 / 1000 |
2 | | 06'17" | 1000 / 2000 |
3 | | 06'27" (+00'10") | 1000 / 3000 |
4 | | 06'39" (+00'22") | 1000 / 4000 |
5 | | 06'43" (+00'26") | 1000 / 5000 |
6 | | 06'21" (+00'04") | 1000 / 6000 |
7 | | 06'39" (+00'22") | 1000 / 7000 |
8 | | 06'58" (+00'41") | 1000 / 8000 |
9 | | 06'29" (+00'12") | 1000 / 9000 |
10 | | 06'29" (+00'12") | 1000 / 10000 |
11 | | 07'18" (+01'01") | 465 / 10465 |
4月累積里程 :
114.57 km ![](images/shoe.png)
MIZUNO WAVE RIDER 22 累積 :
1539.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'18" | 00:12'42" |
3 | 06'27" | 00:19'09" |
4 | 06'40" | 00:25'49" |
5 | 06'43" | 00:32'32" |
6 | 06'22" | 00:38'54" |
7 | 06'39" | 00:45'33" |
8 | 06'58" | 00:52'31" |
9 | 06'30" | 00:59'01" |
10 | 06'29" | 01:05'30" |
10.5 | 07'18" | 01:08'54" |