8.5 km | 00:50:00 | 05:53/km日期: 2019-04-09 06:38 - 卡路里: 525 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 96% - PM2.5: 良好(16)
Pace: 05'57" / 05'53" / 05'52" / 05'58" / 06'00" / 06'00" / 05'56" / 05'10" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'51") | 839 / 839 |
2 | | 05'53" (+00'47") | 848 / 1687 |
3 | | 05'51" (+00'45") | 852 / 2539 |
4 | | 05'52" (+00'46") | 850 / 3390 |
5 | | 06'01" (+00'55") | 829 / 4219 |
6 | | 06'00" (+00'54") | 832 / 5052 |
7 | | 05'59" (+00'53") | 833 / 5886 |
8 | | 05'57" (+00'51") | 838 / 6725 |
9 | | 05'06" | 977 / 7702 |
10 | | 06'21" (+01'15") | 787 / 8489 |
4月累積里程 :
189.57 km New Balance 890 v6 累積 :
495.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'53" | 00:11'50" |
3 | 05'52" | 00:17'42" |
4 | 05'58" | 00:23'40" |
5 | 06'00" | 00:29'40" |
6 | 06'00" | 00:35'40" |
7 | 05'56" | 00:41'36" |
8 | 05'10" | 00:46'46" |
8.5 | 06'35" | 00:50'00" |