10.7 km | 01:14:58 | 07:01/km日期: 2017-11-23 19:55 - 卡路里: 815 Cal - 總步數: 13266 - 平均步頻: 176 - 平均步幅: 80 cm - 溫度: 18°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 06'44" / 06'36" / 06'53" / 07'06" / 07'18" / 07'23" / 07'16" / 07'01" / 07'04" / 06'50" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+00'07") | 1008 / 1008 | 178 / 84 |
2 | | 06'33" | 1006 / 2014 | 180 / 84 |
3 | | 06'50" (+00'17") | 1005 / 3019 | 181 / 80 |
4 | | 07'06" (+00'33") | 1008 / 4028 | 179 / 78 |
5 | | 07'15" (+00'42") | 1004 / 5033 | 177 / 77 |
6 | | 07'19" (+00'46") | 1007 / 6040 | 175 / 77 |
7 | | 07'12" (+00'39") | 1006 / 7047 | 175 / 79 |
8 | | 06'57" (+00'24") | 1007 / 8055 | 176 / 81 |
9 | | 06'59" (+00'26") | 1000 / 9056 | 172 / 82 |
10 | | 06'50" (+00'17") | 1008 / 10064 | 176 / 82 |
11 | | 07'05" (+00'32") | 664 / 10729 | 171 / 82 |
11月累積里程 : 81.27 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'36" | 00:13'20" |
3 | 06'53" | 00:20'13" |
4 | 07'06" | 00:27'19" |
5 | 07'18" | 00:34'37" |
6 | 07'23" | 00:42'00" |
7 | 07'16" | 00:49'16" |
8 | 07'01" | 00:56'17" |
9 | 07'04" | 01:03'21" |
10 | 06'50" | 01:10'11" |
10.7 | 07'11" | 01:14'58" |