9.5 km | 01:12:44 | 07:39/km日期: 2019-04-04 16:56 - 地點: 板橋河濱公園 - 天氣: 陰天 - 卡路里: 650 Cal - 溫度: 28°C - 濕度: 63% - PM2.5: 良好(35)
Pace: 11'12" / 05'49" / 06'06" / 06'05" / 06'12" / 05'54" / 05'59" / 06'01" / 09'20" / 19'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'11" (+05'25") | 993 / 993 |
2 | | 05'46" | 1003 / 1997 |
3 | | 06'07" (+00'21") | 1012 / 3009 |
4 | | 06'07" (+00'21") | 994 / 4004 |
5 | | 06'10" (+00'24") | 1005 / 5009 |
6 | | 05'55" (+00'09") | 996 / 6005 |
7 | | 05'56" (+00'10") | 1006 / 7012 |
8 | | 06'01" (+00'15") | 997 / 8009 |
9 | | 09'18" (+03'32") | 1002 / 9011 |
10 | | 19'58" (+14'12") | 490 / 9502 |
4月累積里程 :
60.32 km 美津濃 J1GC180419 累積 :
1026.6 kmAndroid - samsung SM-A920F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'12" | 00:11'12" |
2 | 05'49" | 00:17'01" |
3 | 06'06" | 00:23'07" |
4 | 06'05" | 00:29'12" |
5 | 06'12" | 00:35'24" |
6 | 05'54" | 00:41'18" |
7 | 05'59" | 00:47'17" |
8 | 06'01" | 00:53'18" |
9 | 09'20" | 01:02'38" |
9.5 | 19'30" | 01:12'26" |