21.1 km | 02:43:42 | 07:45/km日期: 2019-03-31 06:00 - 總爬升: 422 m - 平均心率: 157 - 卡路里: 1133 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(25)
Pace: 06'37" / 07'41" / 08'03" / 07'50" / 06'56" / 07'57" / 07'46" / 09'03" / 07'56" / 13'57" / 10'22" / 08'09" / 06'54" / 06'37" / 07'36" / 06'41" / 05'58" / 06'23" / 06'34" / 06'36" / 06'34" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+01'25") | 1000 / 1000 |
2 | | 07'41" (+01'43") | 1000 / 2000 |
3 | | 08'03" (+02'05") | 1000 / 3000 |
4 | | 07'49" (+01'51") | 1000 / 4000 |
5 | | 06'56" (+00'58") | 1000 / 5000 |
6 | | 07'56" (+01'58") | 1000 / 6000 |
7 | | 07'46" (+01'48") | 1000 / 7000 |
8 | | 09'02" (+03'04") | 1000 / 8000 |
9 | | 07'56" (+01'58") | 1000 / 9000 |
10 | | 13'57" (+07'59") | 1000 / 10000 |
11 | | 10'21" (+04'23") | 1000 / 11000 |
12 | | 08'09" (+02'11") | 1000 / 12000 |
13 | | 06'53" (+00'55") | 1000 / 13000 |
14 | | 06'36" (+00'38") | 1000 / 14000 |
15 | | 07'36" (+01'38") | 1000 / 15000 |
16 | | 06'40" (+00'42") | 1000 / 16000 |
17 | | 05'58" | 1000 / 17000 |
18 | | 06'22" (+00'24") | 1000 / 18000 |
19 | | 06'34" (+00'36") | 1000 / 19000 |
20 | | 06'35" (+00'37") | 1000 / 20000 |
21 | | 06'34" (+00'36") | 1000 / 21000 |
22 | | 06'14" (+00'16") | 120 / 21120 |
台中Ritachen
台中Ritachen
台中Ritachen