22.5 km | 03:11:36 | 08:31/km日期: 2019-03-30 07:10 - 總爬升: 303 m - 卡路里: 1152 Cal - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(11)
Pace: 06'47" / 08'10" / 08'07" / 07'21" / 08'50" / 09'25" / 08'38" / 07'46" / 07'43" / 07'57" / 07'48" / 08'40" / 07'33" / 08'55" / 09'11" / 07'26" / 07'35" / 08'05" / 08'37" / 09'06" / 10'07" / 09'54" / 13'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" | 1004 / 1004 |
2 | | 08'06" (+01'21") | 993 / 1997 |
3 | | 08'09" (+01'24") | 1009 / 3006 |
4 | | 07'24" (+00'39") | 1008 / 4015 |
5 | | 08'48" (+02'03") | 1007 / 5023 |
6 | | 09'24" (+02'39") | 1004 / 6027 |
7 | | 08'36" (+01'51") | 994 / 7022 |
8 | | 07'47" (+01'02") | 1001 / 8023 |
9 | | 07'43" (+00'58") | 1012 / 9036 |
10 | | 07'53" (+01'08") | 1006 / 10043 |
11 | | 07'48" (+01'03") | 999 / 11042 |
12 | | 08'45" (+02'00") | 999 / 12041 |
13 | | 07'33" (+00'48") | 995 / 13037 |
14 | | 08'48" (+02'03") | 1007 / 14044 |
15 | | 09'16" (+02'31") | 1003 / 15048 |
16 | | 07'18" (+00'33") | 1005 / 16053 |
17 | | 07'42" (+00'57") | 1001 / 17054 |
18 | | 08'02" (+01'17") | 997 / 18052 |
19 | | 08'37" (+01'52") | 1007 / 19060 |
20 | | 09'05" (+02'20") | 1006 / 20067 |
21 | | 10'16" (+03'31") | 1007 / 21074 |
22 | | 09'38" (+02'53") | 996 / 22070 |
23 | | 12'03" (+05'18") | 462 / 22533 |
3月累積里程 : 154.08 km
Android - samsung SM-J610G 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 08'10" | 00:14'57" |
3 | 08'07" | 00:23'04" |
4 | 07'21" | 00:30'25" |
5 | 08'50" | 00:39'15" |
6 | 09'25" | 00:48'40" |
7 | 08'38" | 00:57'18" |
8 | 07'46" | 01:05'04" |
9 | 07'43" | 01:12'47" |
10 | 07'57" | 01:20'44" |
11 | 07'48" | 01:28'32" |
12 | 08'40" | 01:37'12" |
13 | 07'33" | 01:44'45" |
14 | 08'55" | 01:53'40" |
15 | 09'11" | 02:02'51" |
16 | 07'26" | 02:10'17" |
17 | 07'35" | 02:17'52" |
18 | 08'05" | 02:25'57" |
19 | 08'37" | 02:34'34" |
20 | 09'06" | 02:43'40" |
21 | 10'07" | 02:53'47" |
22 | 09'54" | 03:03'41" |
22.5 | 11'18" | 03:09'43" |