10.1 km | 01:00:33 | 06:00/km日期: 2019-03-27 06:48 - 卡路里: 673 Cal - 平均步頻: 198 - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(7)
Pace: 06'35" / 05'50" / 05'36" / 06'19" / 10'44" / 06'36" / 10'53" / 05'52" / 08'29" / 06'10" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'48") | 1000 / 1000 |
2 | | 05'50" (+00'15") | 1000 / 2000 |
3 | | 05'35" | 1000 / 3000 |
4 | | 05'40" (+00'05") | 1000 / 4000 |
5 | | 05'57" (+00'22") | 1000 / 5000 |
6 | | 06'09" (+00'34") | 1000 / 6000 |
7 | | 06'24" (+00'49") | 1000 / 7000 |
8 | | 05'52" (+00'17") | 1000 / 8000 |
9 | | 05'58" (+00'23") | 1000 / 9000 |
10 | | 06'09" (+00'34") | 1000 / 10000 |
11 | | 06'43" (+01'08") | 82 / 10082 |
3月累積里程 : 277.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 05'50" | 00:12'25" |
3 | 05'36" | 00:18'01" |
4 | 06'19" | 00:24'20" |
5 | 10'44" | 00:35'04" |
6 | 06'36" | 00:41'40" |
7 | 10'53" | 00:52'33" |
8 | 05'52" | 00:58'25" |
9 | 08'29" | 01:06'54" |
10 | 06'10" | 01:13'04" |
10.1 | 06'39" | 01:13'37" |