10.1 km | 00:46:34 | 04:36/km日期: 2014-05-19 20:04 - 地點: 台北體育場 - 天氣: 無雨 - 卡路里: 547 Cal - 溫度: 27°C - 濕度: 87%
Pace: 04'32" / 04'24" / 04'24" / 04'36" / 04'36" / 04'32" / 04'44" / 04'40" / 04'44" / 04'44" / 04'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" (+00'35") | 401 / 401 |
2 | | 04'34" (+00'23") | 405 / 806 |
3 | | 04'36" (+00'25") | 398 / 1204 |
4 | | 04'11" | 409 / 1613 |
5 | | 04'22" (+00'11") | 407 / 2020 |
6 | | 04'25" (+00'14") | 410 / 2430 |
7 | | 04'22" (+00'11") | 404 / 2834 |
8 | | 04'30" (+00'19") | 395 / 3229 |
9 | | 04'42" (+00'31") | 397 / 3626 |
10 | | 04'44" (+00'33") | 397 / 4023 |
11 | | 04'26" (+00'15") | 409 / 4432 |
12 | | 04'36" (+00'25") | 401 / 4833 |
13 | | 04'34" (+00'23") | 412 / 5245 |
14 | | 04'39" (+00'28") | 401 / 5646 |
15 | | 04'34" (+00'23") | 404 / 6050 |
16 | | 04'53" (+00'42") | 389 / 6439 |
17 | | 04'30" (+00'19") | 403 / 6842 |
18 | | 04'33" (+00'22") | 413 / 7255 |
19 | | 04'47" (+00'36") | 403 / 7658 |
20 | | 04'54" (+00'43") | 390 / 8048 |
21 | | 04'49" (+00'38") | 387 / 8435 |
22 | | 04'36" (+00'25") | 416 / 8851 |
23 | | 04'45" (+00'34") | 396 / 9247 |
24 | | 04'30" (+00'19") | 422 / 9669 |
25 | | 04'51" (+00'40") | 381 / 10050 |
26 | | 05'09" (+00'58") | 42 / 10092 |
5月累積里程 :
127.00 km ![](images/shoe.png)
美津濃 累積 :
609.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'32" | 00:04'32" |
2 | 04'24" | 00:08'56" |
3 | 04'24" | 00:13'20" |
4 | 04'36" | 00:17'56" |
5 | 04'36" | 00:22'32" |
6 | 04'32" | 00:27'04" |
7 | 04'44" | 00:31'48" |
8 | 04'40" | 00:36'28" |
9 | 04'44" | 00:41'12" |
10 | 04'44" | 00:45'56" |
10.1 | 05'47" | 00:46'28" |