10.2 km | 01:10:35 | 06:55/km日期: 2019-03-23 15:27 - 總爬升: 147 m - 卡路里: 726 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 76% - PM2.5: 良好(5)
Pace: 07'15" / 06'34" / 06'44" / 06'56" / 08'11" / 07'37" / 06'22" / 06'24" / 06'29" / 06'38" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+01'03") | 1000 / 1000 |
2 | | 06'34" (+00'13") | 1000 / 2000 |
3 | | 06'44" (+00'23") | 1000 / 3000 |
4 | | 06'55" (+00'34") | 1000 / 4000 |
5 | | 08'11" (+01'50") | 1000 / 5000 |
6 | | 07'36" (+01'15") | 1000 / 6000 |
7 | | 06'21" | 1000 / 7000 |
8 | | 06'24" (+00'03") | 1000 / 8000 |
9 | | 06'28" (+00'07") | 1000 / 9000 |
10 | | 06'38" (+00'17") | 1000 / 10000 |
11 | | 06'15" | 202 / 10202 |
3月累積里程 : 41.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 06'34" | 00:13'49" |
3 | 06'44" | 00:20'33" |
4 | 06'56" | 00:27'29" |
5 | 08'11" | 00:35'40" |
6 | 07'37" | 00:43'17" |
7 | 06'22" | 00:49'39" |
8 | 06'24" | 00:56'03" |
9 | 06'29" | 01:02'32" |
10 | 06'38" | 01:09'10" |
10.2 | 06'15" | 01:10'26" |