21.2 km | 02:47:59 | 07:55/km日期: 2019-03-24 06:33 - 平均心率: 160 - 卡路里: 2318 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 91% - PM2.5: 良好(6)
Pace: 06'55" / 07'34" / 07'44" / 07'57" / 08'08" / 08'18" / 07'57" / 07'50" / 07'57" / 08'29" / 07'42" / 07'35" / 07'59" / 07'47" / 07'39" / 08'13" / 07'59" / 08'23" / 08'12" / 08'20" / 07'29" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+00'02") | 1000 / 1000 |
| 2 | | 07'33" (+00'04") | 1000 / 2000 |
| 3 | | 07'43" (+00'14") | 1000 / 3000 |
| 4 | | 07'57" (+00'28") | 1000 / 4000 |
| 5 | | 08'07" (+00'38") | 1000 / 5000 |
| 6 | | 08'18" (+00'49") | 1000 / 6000 |
| 7 | | 07'57" (+00'28") | 1000 / 7000 |
| 8 | | 07'49" (+00'20") | 1000 / 8000 |
| 9 | | 07'57" (+00'28") | 1000 / 9000 |
| 10 | | 08'28" (+00'59") | 1000 / 10000 |
| 11 | | 07'42" (+00'13") | 1000 / 11000 |
| 12 | | 07'34" (+00'05") | 1000 / 12000 |
| 13 | | 07'58" (+00'29") | 1000 / 13000 |
| 14 | | 07'47" (+00'18") | 1000 / 14000 |
| 15 | | 07'38" (+00'09") | 1000 / 15000 |
| 16 | | 08'13" (+00'44") | 1000 / 16000 |
| 17 | | 07'58" (+00'29") | 1000 / 17000 |
| 18 | | 08'22" (+00'53") | 1000 / 18000 |
| 19 | | 08'11" (+00'42") | 1000 / 19000 |
| 20 | | 08'20" (+00'51") | 1000 / 20000 |
| 21 | | 07'29" | 1000 / 21000 |
| 22 | | 06'36" | 191 / 21191 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
3月累積里程 :
57.00 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 07'34" | 00:14'29" |
| 3 | 07'44" | 00:22'13" |
| 4 | 07'57" | 00:30'10" |
| 5 | 08'08" | 00:38'18" |
| 6 | 08'18" | 00:46'36" |
| 7 | 07'57" | 00:54'33" |
| 8 | 07'50" | 01:02'23" |
| 9 | 07'57" | 01:10'20" |
| 10 | 08'29" | 01:18'49" |
| 11 | 07'42" | 01:26'31" |
| 12 | 07'35" | 01:34'06" |
| 13 | 07'59" | 01:42'05" |
| 14 | 07'47" | 01:49'52" |
| 15 | 07'39" | 01:57'31" |
| 16 | 08'13" | 02:05'44" |
| 17 | 07'59" | 02:13'43" |
| 18 | 08'23" | 02:22'06" |
| 19 | 08'12" | 02:30'18" |
| 20 | 08'20" | 02:38'38" |
| 21 | 07'29" | 02:46'07" |
| 21.2 | 06'36" | 02:47'23" |
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