21.2 km | 02:23:50 | 06:47/km日期: 2019-03-24 06:31 - 地點: 雲林縣二崙東遠米廠 - 天氣: 雨天 - 卡路里: 1450 Cal - 溫度: 18°C - 濕度: 91% - PM2.5: 良好(6)
Pace: 07'15" / 06'40" / 06'49" / 06'14" / 06'03" / 06'50" / 06'25" / 06'27" / 06'08" / 07'25" / 06'29" / 06'17" / 07'45" / 06'21" / 06'24" / 08'18" / 06'33" / 07'02" / 06'31" / 06'47" / 06'18" / 08'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+01'06") | 993 / 993 |
2 | | 06'43" (+00'38") | 1008 / 2001 |
3 | | 06'43" (+00'38") | 994 / 2995 |
4 | | 06'14" (+00'09") | 1002 / 3998 |
5 | | 06'05" | 1008 / 5007 |
6 | | 06'49" (+00'44") | 1001 / 6008 |
7 | | 06'23" (+00'18") | 1003 / 7011 |
8 | | 06'27" (+00'22") | 1010 / 8022 |
9 | | 06'09" (+00'04") | 996 / 9018 |
10 | | 07'21" (+01'16") | 996 / 10015 |
11 | | 06'28" (+00'23") | 1000 / 11015 |
12 | | 06'22" (+00'17") | 1003 / 12018 |
13 | | 07'39" (+01'34") | 1010 / 13029 |
14 | | 06'25" (+00'20") | 994 / 14023 |
15 | | 06'24" (+00'19") | 1013 / 15036 |
16 | | 08'16" (+02'11") | 1000 / 16036 |
17 | | 06'30" (+00'25") | 993 / 17030 |
18 | | 07'05" (+01'00") | 1003 / 18033 |
19 | | 06'25" (+00'20") | 994 / 19028 |
20 | | 06'48" (+00'43") | 1014 / 20043 |
21 | | 06'16" (+00'11") | 998 / 21041 |
22 | | 07'48" (+01'43") | 196 / 21237 |
3月累積里程 :
84.46 km ASICS GT-2000 7 累積 :
1491.5 kmAndroid - asus ASUS_Z012DA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 06'40" | 00:13'55" |
3 | 06'49" | 00:20'44" |
4 | 06'14" | 00:26'58" |
5 | 06'03" | 00:33'01" |
6 | 06'50" | 00:39'51" |
7 | 06'25" | 00:46'16" |
8 | 06'27" | 00:52'43" |
9 | 06'08" | 00:58'51" |
10 | 07'25" | 01:06'16" |
11 | 06'29" | 01:12'45" |
12 | 06'17" | 01:19'02" |
13 | 07'45" | 01:26'47" |
14 | 06'21" | 01:33'08" |
15 | 06'24" | 01:39'32" |
16 | 08'18" | 01:47'50" |
17 | 06'33" | 01:54'23" |
18 | 07'02" | 02:01'25" |
19 | 06'31" | 02:07'56" |
20 | 06'47" | 02:14'43" |
21 | 06'18" | 02:21'01" |
21.2 | 07'12" | 02:22'44" |