21.9 km | 03:10:50 | 08:41/km日期: 2019-03-24 06:38 - 卡路里: 1283 Cal - 溫度: 18°C - 濕度: 91% - PM2.5: 良好(6)
Pace: 06'43" / 07'03" / 06'49" / 07'08" / 06'44" / 07'22" / 06'56" / 06'16" / 06'09" / 07'28" / 06'32" / 06'30" / 06'47" / 05'46" / 06'03" / 06'38" / 06'09" / 06'21" / 05'47" / 06'19" / 06'17" / 27'19" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'02") | 986 / 986 |
| 2 | | 06'57" (+01'18") | 1011 / 1997 |
| 3 | | 06'58" (+01'19") | 1022 / 3019 |
| 4 | | 06'59" (+01'20") | 1009 / 4028 |
| 5 | | 06'47" (+01'08") | 1007 / 5035 |
| 6 | | 07'22" (+01'43") | 1012 / 6048 |
| 7 | | 06'53" (+01'14") | 993 / 7041 |
| 8 | | 06'15" (+00'36") | 1028 / 8070 |
| 9 | | 06'19" (+00'40") | 1084 / 9154 |
| 10 | | 07'28" (+01'49") | 1002 / 10157 |
| 11 | | 06'22" (+00'43") | 1003 / 11160 |
| 12 | | 06'30" (+00'51") | 1002 / 12162 |
| 13 | | 06'41" (+01'02") | 1003 / 13166 |
| 14 | | 05'39" | 1006 / 14173 |
| 15 | | 06'13" (+00'34") | 1012 / 15185 |
| 16 | | 06'37" (+00'58") | 994 / 16179 |
| 17 | | 06'11" (+00'32") | 994 / 17174 |
| 18 | | 06'13" (+00'34") | 1042 / 18217 |
| 19 | | 05'57" (+00'18") | 994 / 19211 |
| 20 | | 06'16" (+00'37") | 1007 / 20219 |
| 21 | | 06'04" (+00'25") | 998 / 21218 |
| 22 | | 31'51" (+26'12") | 1102 / 22320 |
3月累積里程 :
54.00 km 
mizuno (J1GD170604)\\\\\\\\n\\\\\\\\nWAVE RIDER 20(W) 累積 :
86.0 kmAndroid - Sony F3215 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 07'03" | 00:13'46" |
| 3 | 06'49" | 00:20'35" |
| 4 | 07'08" | 00:27'43" |
| 5 | 06'44" | 00:34'27" |
| 6 | 07'22" | 00:41'49" |
| 7 | 06'56" | 00:48'45" |
| 8 | 06'16" | 00:55'01" |
| 9 | 06'09" | 01:01'10" |
| 10 | 07'28" | 01:08'38" |
| 11 | 06'32" | 01:15'10" |
| 12 | 06'30" | 01:21'40" |
| 13 | 06'47" | 01:28'27" |
| 14 | 05'46" | 01:34'13" |
| 15 | 06'03" | 01:40'16" |
| 16 | 06'38" | 01:46'54" |
| 17 | 06'09" | 01:53'03" |
| 18 | 06'21" | 01:59'24" |
| 19 | 05'47" | 02:05'11" |
| 20 | 06'19" | 02:11'30" |
| 21 | 06'17" | 02:17'47" |
| 22 | 27'19" | 02:45'06" |
| 21.9 | -144'-16" | 02:54'03" |
留言 
展開計圈分析
Replay
