3.3 km | 00:34:10 | 10:20/km日期: 2014-05-18 20:55 - 卡路里: 178 Cal - 溫度: 29°C - 濕度: 70%
Pace: 09'39" / 11'08" / 10'08" / 10'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'59" (+00'24") | 181 / 181 |
2 | | 08'40" (+01'05") | 200 / 381 |
3 | | 08'15" (+00'40") | 200 / 581 |
4 | | 08'45" (+01'10") | 200 / 781 |
5 | | 10'05" (+02'30") | 200 / 981 |
6 | | 22'00" (+14'25") | 200 / 1181 |
7 | | 10'55" (+03'20") | 200 / 1381 |
8 | | 10'50" (+03'15") | 200 / 1581 |
9 | | 08'20" (+00'45") | 200 / 1781 |
10 | | 09'50" (+02'15") | 200 / 1981 |
11 | | 10'35" (+03'00") | 200 / 2181 |
12 | | 09'15" (+01'40") | 200 / 2381 |
13 | | 09'15" (+01'40") | 200 / 2581 |
14 | | 07'35" | 200 / 2781 |
15 | | 10'15" (+02'40") | 200 / 2981 |
16 | | 10'00" (+02'25") | 200 / 3181 |
17 | | 15'03" (+07'28") | 121 / 3303 |
5月累積里程 : 26.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'39" | 00:09'39" |
2 | 11'08" | 00:20'47" |
3 | 10'08" | 00:30'55" |
3.3 | 10'50" | 00:34'12" |