30.7 km | 03:56:32 | 07:42/km日期: 2019-03-21 08:04 - 總爬升: 179 m - 卡路里: 1656 Cal - 溫度: 23°C - 濕度: 82% - PM2.5: 普通(39)
Pace: 06'22" / 06'34" / 06'17" / 06'12" / 07'42" / 06'18" / 06'20" / 06'28" / 07'58" / 06'32" / 06'24" / 08'44" / 06'28" / 06'42" / 06'23" / 08'43" / 06'16" / 06'13" / 06'15" / 07'34" / 06'10" / 06'04" / 09'38" / 06'43" / 06'13" / 15'40" / 11'58" / 10'43" / 09'21" / 09'22" / 09'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'29") | 989 / 989 |
2 | | 06'30" (+00'38") | 1019 / 2009 |
3 | | 06'11" (+00'19") | 1013 / 3023 |
4 | | 06'19" (+00'27") | 1008 / 4031 |
5 | | 07'53" (+02'01") | 1149 / 5181 |
6 | | 05'52" | 981 / 6162 |
7 | | 06'21" (+00'29") | 999 / 7162 |
8 | | 06'23" (+00'31") | 1035 / 8198 |
9 | | 08'01" (+02'09") | 995 / 9193 |
10 | | 06'36" (+00'44") | 1002 / 10196 |
11 | | 06'19" (+00'27") | 1042 / 11238 |
12 | | 08'46" (+02'54") | 974 / 12213 |
13 | | 06'36" (+00'44") | 999 / 13212 |
14 | | 06'33" (+00'41") | 1000 / 14213 |
15 | | 06'21" (+00'29") | 1009 / 15223 |
16 | | 08'44" (+02'52") | 996 / 16219 |
17 | | 06'13" (+00'21") | 1008 / 17227 |
18 | | 06'13" (+00'21") | 1005 / 18232 |
19 | | 07'36" (+01'44") | 1003 / 19236 |
20 | | 06'11" (+00'19") | 1004 / 20241 |
21 | | 06'13" (+00'21") | 1003 / 21245 |
22 | | 06'01" (+00'09") | 1004 / 22249 |
23 | | 09'48" (+03'56") | 995 / 23244 |
24 | | 06'35" (+00'43") | 1003 / 24248 |
25 | | 06'13" (+00'21") | 1010 / 25259 |
26 | | 16'29" (+10'37") | 1000 / 26259 |
27 | | 11'31" (+05'39") | 998 / 27258 |
28 | | 11'28" (+05'36") | 1005 / 28264 |
29 | | 09'17" (+03'25") | 1016 / 29280 |
30 | | 08'26" (+02'34") | 1005 / 30285 |
31 | | 06'15" (+00'23") | 697 / 30983 |
3月累積里程 : 163.98 km
Android - LGE LG-H860 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'34" | 00:12'56" |
3 | 06'17" | 00:19'13" |
4 | 06'12" | 00:25'25" |
5 | 07'42" | 00:33'07" |
6 | 06'18" | 00:39'25" |
7 | 06'20" | 00:45'45" |
8 | 06'28" | 00:52'13" |
9 | 07'58" | 01:00'11" |
10 | 06'32" | 01:06'43" |
11 | 06'24" | 01:13'07" |
12 | 08'44" | 01:21'51" |
13 | 06'28" | 01:28'19" |
14 | 06'42" | 01:35'01" |
15 | 06'23" | 01:41'24" |
16 | 08'43" | 01:50'07" |
17 | 06'16" | 01:56'23" |
18 | 06'13" | 02:02'36" |
19 | 06'15" | 02:08'51" |
20 | 07'34" | 02:16'25" |
21 | 06'10" | 02:22'35" |
22 | 06'04" | 02:28'39" |
23 | 09'38" | 02:38'17" |
24 | 06'43" | 02:45'00" |
25 | 06'13" | 02:51'13" |
26 | 15'40" | 03:06'53" |
27 | 11'58" | 03:18'51" |
28 | 10'43" | 03:29'34" |
29 | 09'21" | 03:38'55" |
30 | 09'22" | 03:48'17" |
30.8 | 08'19" | 03:54'41" |