20.3 km | 01:52:29 | 05:32/km日期: 2014-05-17 05:52 - 地點: 高大 - 天氣: 熱 - 卡路里: 1058 Cal - 溫度: 27°C - 濕度: 90%
Pace: 05'48" / 05'52" / 05'32" / 05'08" / 05'20" / 05'52" / 05'04" / 05'04" / 05'12" / 05'00" / 05'00" / 04'52" / 05'48" / 04'48" / 04'48" / 05'08" / 05'08" / 05'16" / 05'12" / 05'48" / 05'17" /
5月累積里程 : 742.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'52" | 00:11'40" |
3 | 05'32" | 00:17'12" |
4 | 05'08" | 00:22'20" |
5 | 05'20" | 00:27'40" |
6 | 05'52" | 00:33'32" |
7 | 05'04" | 00:38'36" |
8 | 05'04" | 00:43'40" |
9 | 05'12" | 00:48'52" |
10 | 05'00" | 00:53'52" |
11 | 05'00" | 00:58'52" |
12 | 04'52" | 01:03'44" |
13 | 05'48" | 01:09'32" |
14 | 04'48" | 01:14'20" |
15 | 04'48" | 01:19'08" |
16 | 05'08" | 01:24'16" |
17 | 05'08" | 01:29'24" |
18 | 05'16" | 01:34'40" |
19 | 05'12" | 01:39'52" |
20 | 05'48" | 01:45'40" |
20.3 | 05'17" | 01:47'08" |