6.5 km | 00:35:40 | 05:31/km日期: 2019-03-19 21:08 - 卡路里: 460 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 05'28" / 05'26" / 05'24" / 05'31" / 05'36" / 05'32" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'15") | 1000 / 1000 |
2 | | 05'25" (+00'01") | 1000 / 2000 |
3 | | 05'24" | 1000 / 3000 |
4 | | 05'30" (+00'06") | 1000 / 4000 |
5 | | 05'36" (+00'12") | 1000 / 5000 |
6 | | 05'32" (+00'08") | 1000 / 6000 |
7 | | 05'34" (+00'10") | 454 / 6454 |
3月累積里程 : 185.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'26" | 00:10'54" |
3 | 05'24" | 00:16'18" |
4 | 05'31" | 00:21'49" |
5 | 05'36" | 00:27'25" |
6 | 05'32" | 00:32'57" |
6.5 | 05'34" | 00:35'29" |