恭喜完成了初馬 全馬 | 03:34:58 | 05:05/km | 第1馬官方成績 |
日期 | 2019-03-17 |
成績 | 03:34:58 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 05:05/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:25'41" (+01'03") | 00:50'19" (+00'59") |
| 00:24'38" |
| 00:24'39" (+00'01") | 00:49'20" |
| 00:24'41" (+00'03") |
| 00:25'22" (+00'44") | 00:50'39" (+01'19") |
| 00:25'17" (+00'39") |
| 00:25'48" (+01'10") | 00:52'22" (+03'02") |
| 00:26'34" (+01'56") |
|
日期: 2019-03-17 06:30 - 總爬升: 238 m - 卡路里: 2658 Cal - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(14)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+01'01") | 1441 / 1441 |
2 | | 05'05" (+00'32") | 550 / 1992 |
3 | | 04'55" (+00'22") | 1010 / 3002 |
4 | | 05'01" (+00'28") | 1005 / 4007 |
5 | | 04'46" (+00'13") | 991 / 4998 |
6 | | 04'57" (+00'24") | 1014 / 6013 |
7 | | 05'22" (+00'49") | 999 / 7012 |
8 | | 04'33" | 1006 / 8019 |
9 | | 04'50" (+00'17") | 1001 / 9020 |
10 | | 04'57" (+00'24") | 1002 / 10023 |
11 | | 04'53" (+00'20") | 998 / 11021 |
12 | | 04'57" (+00'24") | 1002 / 12023 |
13 | | 04'50" (+00'17") | 1005 / 13029 |
14 | | 04'58" (+00'25") | 1010 / 14039 |
15 | | 04'55" (+00'22") | 1005 / 15045 |
16 | | 04'59" (+00'26") | 1000 / 16045 |
17 | | 04'58" (+00'25") | 1021 / 17067 |
18 | | 04'58" (+00'25") | 997 / 18064 |
19 | | 04'53" (+00'20") | 993 / 19058 |
20 | | 04'53" (+00'20") | 1011 / 20069 |
21 | | 04'59" (+00'26") | 993 / 21062 |
22 | | 04'59" (+00'26") | 1004 / 22067 |
23 | | 05'03" (+00'30") | 1011 / 23078 |
24 | | 05'03" (+00'30") | 995 / 24074 |
25 | | 05'15" (+00'42") | 995 / 25069 |
26 | | 04'55" (+00'22") | 1004 / 26074 |
27 | | 05'00" (+00'27") | 1006 / 27080 |
28 | | 05'02" (+00'29") | 1007 / 28088 |
29 | | 05'07" (+00'34") | 995 / 29084 |
30 | | 05'15" (+00'42") | 998 / 30082 |
31 | | 04'59" (+00'26") | 1007 / 31089 |
32 | | 05'01" (+00'28") | 1008 / 32097 |
33 | | 04'50" (+00'17") | 1013 / 33111 |
34 | | 05'11" (+00'38") | 1003 / 34115 |
35 | | 05'55" (+01'22") | 1000 / 35115 |
36 | | 04'57" (+00'24") | 994 / 36110 |
37 | | 05'15" (+00'42") | 1015 / 37125 |
38 | | 05'30" (+00'57") | 992 / 38118 |
39 | | 05'13" (+00'40") | 996 / 39114 |
40 | | 05'26" (+00'53") | 1003 / 40117 |
41 | | 05'14" (+00'41") | 1857 / 41975 |
42 | | 04'53" (+00'20") | 160 / 42135 |
43 | | 12'53" (+08'20") | 439 / 42574 |
賽前宣言: 點滴的累積......夢已不遠,我跑,因為我心中的吶喊及呼喚帶領著我緊守著這一份堅持,如同面對生命的態度一般,路很多,每一個里程碑及目標需要靠這一份堅持才能完成,Over every mountain there is a path, although it may not be seen from the valley! This is me!
賽後評分: Keep running, the dream will come true!
給 3 星 3月累積里程 :
325.60 km MIZUNO WAVE RIDER 22 累積 :
1204.2 kmAndroid - SUGAR SUGAR C11 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 02'52" | 00:10'54" |
3 | 04'55" | 00:15'49" |
4 | 05'03" | 00:20'52" |
5 | 04'49" | 00:25'41" |
6 | 04'57" | 00:30'38" |
7 | 05'22" | 00:36'00" |
8 | 04'31" | 00:40'31" |
9 | 04'51" | 00:45'22" |
10 | 04'57" | 00:50'19" |
11 | 04'54" | 00:55'13" |
12 | 04'57" | 01:00'10" |
13 | 04'50" | 01:05'00" |
14 | 04'59" | 01:09'59" |
15 | 04'59" | 01:14'58" |
16 | 04'58" | 01:19'56" |
17 | 04'57" | 01:24'53" |
18 | 05'01" | 01:29'54" |
19 | 04'52" | 01:34'46" |
20 | 04'53" | 01:39'39" |
21 | 04'52" | 01:44'31" |
22 | 05'05" | 01:49'36" |
23 | 05'07" | 01:54'43" |
24 | 05'04" | 01:59'47" |
25 | 05'14" | 02:05'01" |
26 | 04'56" | 02:09'57" |
27 | 05'02" | 02:14'59" |
28 | 05'00" | 02:19'59" |
29 | 05'08" | 02:25'07" |
30 | 05'11" | 02:30'18" |
31 | 05'06" | 02:35'24" |
32 | 04'56" | 02:40'20" |
33 | 04'50" | 02:45'10" |
34 | 05'15" | 02:50'25" |
35 | 05'41" | 02:56'06" |
36 | 05'14" | 03:01'20" |
37 | 05'16" | 03:06'36" |
38 | 05'21" | 03:11'57" |
39 | 05'16" | 03:17'13" |
40 | 05'27" | 03:22'40" |
41 | 10'22" | 03:33'02" |
42 | 00'08" | 03:33'10" |
42.6 | 11'18" | 03:39'29" |