7.0 km | 00:47:48 | 06:49/km日期: 2019-03-16 06:40 - 卡路里: 403 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 42% - PM2.5: 良好(9)
Pace: 06'33" / 06'57" / 06'56" / 06'49" / 06'48" / 06'38" / 07'03" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" | 1000 / 1000 |
| 2 | | 06'56" (+00'23") | 1000 / 2000 |
| 3 | | 06'56" (+00'23") | 1000 / 3000 |
| 4 | | 06'48" (+00'15") | 1000 / 4000 |
| 5 | | 06'48" (+00'15") | 1000 / 5000 |
| 6 | | 06'38" (+00'05") | 1000 / 6000 |
| 7 | | 07'03" (+00'30") | 1000 / 7000 |
| 8 | | 06'07" | 11 / 7011 |
3月累積里程 : 62.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'57" | 00:13'30" |
| 3 | 06'56" | 00:20'26" |
| 4 | 06'49" | 00:27'15" |
| 5 | 06'48" | 00:34'03" |
| 6 | 06'38" | 00:40'41" |
| 7 | 07'03" | 00:47'44" |
| 7.0 | 07'17" | 00:47'49" |
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