7.0 km | 00:48:06 | 06:52/km日期: 2019-03-16 11:28 - 卡路里: 492 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 41% - PM2.5: 良好(9)
Pace: 07'05" / 06'59" / 07'00" / 06'46" / 06'43" / 06'44" / 06'49" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'22") | 1000 / 1000 |
| 2 | | 06'58" (+00'15") | 1000 / 2000 |
| 3 | | 06'59" (+00'16") | 1000 / 3000 |
| 4 | | 06'45" (+00'02") | 1000 / 4000 |
| 5 | | 06'43" | 1000 / 5000 |
| 6 | | 06'43" | 1000 / 6000 |
| 7 | | 06'49" (+00'06") | 1000 / 7000 |
| 8 | | 05'50" | 2 / 7002 |
3月累積里程 :
136.93 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'59" | 00:14'04" |
| 3 | 07'00" | 00:21'04" |
| 4 | 06'46" | 00:27'50" |
| 5 | 06'43" | 00:34'33" |
| 6 | 06'44" | 00:41'17" |
| 7 | 06'49" | 00:48'06" |
| 7.0 | 08'17" | 00:48'07" |
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