7.0 km | 00:51:12 | 07:18/km日期: 2019-03-16 06:52 - 卡路里: 504 Cal - 總步數: 4954 - 平均步頻: 96 - 平均步幅: 141 cm - 溫度: 13°C - 濕度: 56% - PM2.5: 良好(14)
Pace: 07'21" / 07'56" / 07'29" / 07'20" / 07'04" / 06'50" / 07'04" / 66'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'21" (+00'30") | 1000 / 1000 | 129 / 105 |
2 | | 07'56" (+01'05") | 1007 / 2007 | 162 / 77 |
3 | | 07'24" (+00'33") | 1001 / 3009 | 165 / 81 |
4 | | 07'21" (+00'30") | 1006 / 4015 | 167 / 81 |
5 | | 06'59" (+00'08") | 1000 / 5016 | 24 / 588 |
6 | | 06'51" | 1004 / 6021 | 5 / 2644 |
7 | | 07'02" (+00'11") | 1002 / 7024 | 3 / 3581 |
8 | | 22'59" (+16'08") | 2 / 7027 | 30 / 145 |
3月累積里程 : 355.68 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 07'56" | 00:15'17" |
3 | 07'29" | 00:22'46" |
4 | 07'20" | 00:30'06" |
5 | 07'04" | 00:37'10" |
6 | 06'50" | 00:44'00" |
7 | 07'04" | 00:51'04" |
7.0 | 45'58" | 00:51'12" |