5.2 km | 00:32:13 | 06:15/km日期: 2014-05-15 20:47 - 地點: 滯洪池 - 天氣: 熱 - 卡路里: 334 Cal - 溫度: 28°C - 濕度: 90%
Pace: 06'16" / 06'24" / 06'16" / 06'12" / 06'08" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'24") | 507 / 507 |
2 | | 06'20" (+00'16") | 494 / 1000 |
3 | | 06'26" (+00'22") | 500 / 1501 |
4 | | 06'20" (+00'16") | 504 / 2005 |
5 | | 06'16" (+00'12") | 500 / 2505 |
6 | | 06'13" (+00'09") | 493 / 2998 |
7 | | 06'28" (+00'24") | 500 / 3498 |
8 | | 06'04" | 502 / 4000 |
9 | | 06'04" | 505 / 4505 |
10 | | 06'05" (+00'01") | 490 / 4995 |
11 | | 05'40" | 150 / 5145 |
5月累積里程 :
68.37 km ADIDAS SUPERNOVA SEQUENCE 6 M 累積 :
526.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'24" | 00:12'40" |
3 | 06'16" | 00:18'56" |
4 | 06'12" | 00:25'08" |
5 | 06'08" | 00:31'16" |
5.1 | 05'03" | 00:32'00" |