6.0 km | 00:33:35 | 05:35/km日期: 2019-03-15 11:47 - 卡路里: 359 Cal - 平均步頻: 198
Pace: 05'29" / 05'28" / 05'33" / 05'42" / 05'38" / 05'44" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'02") | 1000 / 1000 |
2 | | 05'27" | 1000 / 2000 |
3 | | 05'33" (+00'06") | 1000 / 3000 |
4 | | 05'41" (+00'14") | 1000 / 4000 |
5 | | 05'37" (+00'10") | 1000 / 5000 |
6 | | 05'44" (+00'17") | 1000 / 6000 |
7 | | 04'54" | 6 / 6006 |
3月累積里程 : 203.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'28" | 00:10'57" |
3 | 05'33" | 00:16'30" |
4 | 05'42" | 00:22'12" |
5 | 05'38" | 00:27'50" |
6 | 05'44" | 00:33'34" |
6.0 | 05'30" | 00:33'36" |