5.7 km | 00:37:11 | 06:28/km日期: 2019-03-14 06:03 - 卡路里: 345 Cal - 平均步頻: 178
Pace: 06'34" / 05'51" / 06'37" / 06'27" / 05'58" / 07'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'42") | 1000 / 1000 |
2 | | 05'51" | 1000 / 2000 |
3 | | 06'36" (+00'45") | 1000 / 3000 |
4 | | 06'25" (+00'34") | 1000 / 4000 |
5 | | 05'58" (+00'07") | 1000 / 5000 |
6 | | 07'43" (+01'52") | 745 / 5745 |
3月累積里程 : 76.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 05'51" | 00:12'25" |
3 | 06'37" | 00:19'02" |
4 | 06'27" | 00:25'29" |
5 | 05'58" | 00:31'27" |
5.7 | 07'44" | 00:37'13" |