7.6 km | 00:47:42 | 06:16/km日期: 2019-03-13 16:29 - 總爬升: 171 m - 卡路里: 429 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 62%
Pace: 04'13" / 06'35" / 06'20" / 06'16" / 06'16" / 06'23" / 06'09" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'02") | 1000 / 1000 |
2 | | 06'35" (+00'26") | 1000 / 2000 |
3 | | 06'20" (+00'11") | 1000 / 3000 |
4 | | 06'16" (+00'07") | 1000 / 4000 |
5 | | 06'15" (+00'06") | 1000 / 5000 |
6 | | 06'23" (+00'14") | 1000 / 6000 |
7 | | 06'09" | 1000 / 7000 |
8 | | 05'50" | 601 / 7601 |
3月累積里程 : 82.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'13" | 00:04'13" |
2 | 06'35" | 00:10'48" |
3 | 06'20" | 00:17'08" |
4 | 06'16" | 00:23'24" |
5 | 06'16" | 00:29'40" |
6 | 06'23" | 00:36'03" |
7 | 06'09" | 00:42'12" |
7.6 | 05'50" | 00:45'43" |