10.5 km | 01:02:05 | 05:55/km日期: 2019-03-12 16:39 - 卡路里: 729 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 57%
Pace: 06'31" / 06'05" / 06'03" / 05'54" / 05'59" / 05'58" / 05'41" / 05'41" / 05'45" / 05'49" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'50") | 1000 / 1000 |
2 | | 06'04" (+00'24") | 1000 / 2000 |
3 | | 06'03" (+00'23") | 1000 / 3000 |
4 | | 05'53" (+00'13") | 1000 / 4000 |
5 | | 05'59" (+00'19") | 1000 / 5000 |
6 | | 05'58" (+00'18") | 1000 / 6000 |
7 | | 05'40" | 1000 / 7000 |
8 | | 05'41" (+00'01") | 1000 / 8000 |
9 | | 05'44" (+00'04") | 1000 / 9000 |
10 | | 05'49" (+00'09") | 1000 / 10000 |
11 | | 05'29" | 481 / 10481 |
3月累積里程 : 263.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'05" | 00:12'36" |
3 | 06'03" | 00:18'39" |
4 | 05'54" | 00:24'33" |
5 | 05'59" | 00:30'32" |
6 | 05'58" | 00:36'30" |
7 | 05'41" | 00:42'11" |
8 | 05'41" | 00:47'52" |
9 | 05'45" | 00:53'37" |
10 | 05'49" | 00:59'26" |
10.5 | 05'30" | 01:02'05" |