5.8 km | 00:33:42 | 05:49/km日期: 2019-02-26 20:17 - 總爬升: 142 m - 卡路里: 453 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 75%
Pace: 06'13" / 07'46" / 06'09" / 07'05" / 06'16" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'55") | 1000 / 1000 |
2 | | 06'14" (+00'56") | 1000 / 2000 |
3 | | 06'09" (+00'51") | 1000 / 3000 |
4 | | 05'18" | 1000 / 4000 |
5 | | 05'29" (+00'11") | 1000 / 5000 |
6 | | 05'26" (+00'08") | 790 / 5790 |
2月累積里程 :
23.76 km ![](images/shoe.png)
MIZUNO WAVE SPACER AR4 WIDE 累積 :
1892.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 07'46" | 00:13'59" |
3 | 06'09" | 00:20'08" |
4 | 07'05" | 00:27'13" |
5 | 06'16" | 00:33'29" |
5.8 | 05'32" | 00:37'52" |