全馬 | 06:12:15 | 08:49/km | 第39馬官方成績 |
日期 | 2019-03-10 |
成績 | 06:12:15 |
總名次 | 1046 / 1394 |
分組名次 | 285 / 371 |
平均速度 | 08:49/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'24" | 01:11'45" |
| 00:38'21" (+04'57") |
| 00:35'45" (+02'21") | 01:19'36" (+07'51") |
| 00:43'51" (+10'27") |
| 00:43'18" (+09'54") | 01:28'24" (+16'39") |
| 00:45'06" (+11'42") |
| 00:53'48" (+20'24") | 01:45'24" (+33'39") |
| 00:51'36" (+18'12") |
|
日期: 2019-03-10 06:01 - 地點: 海湖地景公園 - 天氣: 濕冷 - 卡路里: 2582 Cal - 溫度: 17°C - 濕度: 96% - PM2.5: 良好(4)
參加蘆竹馬路跑賽.今天的天氣又濕又冷的,不過補給還不錯,請繼續加油。另外今天也領了30馬獎座一個.覺得很棒。
賽後評分: 今天的賽事除了天氣很糟之外,志工及各村里招集當地里民在61橋上不停替選手加油打氣,真的很熱情.謝謝您們。
給 4 星 3月累積里程 :
67.14 km Mizuno WAVE RIDER 20 累積 :
1474.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'39" | 00:13'21" |
3 | 06'30" | 00:19'51" |
4 | 07'03" | 00:26'54" |
5 | 06'30" | 00:33'24" |
6 | 06'24" | 00:39'48" |
7 | 09'48" | 00:49'36" |
8 | 06'18" | 00:55'54" |
9 | 06'33" | 01:02'27" |
10 | 09'18" | 01:11'45" |
11 | 06'33" | 01:18'18" |
12 | 06'39" | 01:24'57" |
13 | 09'03" | 01:34'00" |
14 | 06'42" | 01:40'42" |
15 | 06'48" | 01:47'30" |
16 | 11'21" | 01:58'51" |
17 | 08'45" | 02:07'36" |
18 | 06'39" | 02:14'15" |
19 | 10'12" | 02:24'27" |
20 | 06'54" | 02:31'21" |
21 | 07'00" | 02:38'21" |
22 | 10'39" | 02:49'00" |
23 | 07'39" | 02:56'39" |
24 | 08'03" | 03:04'42" |
25 | 09'57" | 03:14'39" |
26 | 07'48" | 03:22'27" |
27 | 07'51" | 03:30'18" |
28 | 09'36" | 03:39'54" |
29 | 08'30" | 03:48'24" |
30 | 11'21" | 03:59'45" |
31 | 14'48" | 04:14'33" |
32 | 08'18" | 04:22'51" |
33 | 10'15" | 04:33'06" |
34 | 10'42" | 04:43'48" |
35 | 09'45" | 04:53'33" |
36 | 09'36" | 05:03'09" |
37 | 10'51" | 05:14'00" |
38 | 09'36" | 05:23'36" |
39 | 10'36" | 05:34'12" |
40 | 10'57" | 05:45'09" |
41 | 09'33" | 05:54'42" |
42 | 09'27" | 06:04'09" |
42.9 | 09'14" | 06:12'24" |