21.1 km | 02:26:24 | 06:56/km日期: 2019-03-10 06:20 - 卡路里: 1347 Cal - 溫度: 17°C - 濕度: 95% - PM2.5: 良好(11)
Pace: 06'21" / 06'50" / 07'20" / 06'48" / 06'29" / 07'22" / 06'40" / 07'43" / 07'02" / 07'01" / 06'36" / 07'08" / 06'53" / 07'19" / 07'01" / 07'11" / 06'38" / 07'10" / 06'39" / 06'43" / 06'53" / 07'13" /
3月累積里程 : 217.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'50" | 00:13'11" |
3 | 07'20" | 00:20'31" |
4 | 06'48" | 00:27'19" |
5 | 06'29" | 00:33'48" |
6 | 07'22" | 00:41'10" |
7 | 06'40" | 00:47'50" |
8 | 07'43" | 00:55'33" |
9 | 07'02" | 01:02'35" |
10 | 07'01" | 01:09'36" |
11 | 06'36" | 01:16'12" |
12 | 07'08" | 01:23'20" |
13 | 06'53" | 01:30'13" |
14 | 07'19" | 01:37'32" |
15 | 07'01" | 01:44'33" |
16 | 07'11" | 01:51'44" |
17 | 06'38" | 01:58'22" |
18 | 07'10" | 02:05'32" |
19 | 06'39" | 02:12'11" |
20 | 06'43" | 02:18'54" |
21 | 06'53" | 02:25'47" |
21.1 | 07'11" | 02:26'23" |