45.0 km | 08:31:23 | 11:21/km日期: 2019-03-09 07:00 - 總爬升: 572 m - 卡路里: 2429 Cal - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(3)
Pace: 08'53" / 08'15" / 08'20" / 09'29" / 08'25" / 08'55" / 12'48" / 11'14" / 10'32" / 10'23" / 10'53" / 11'01" / 09'59" / 10'04" / 10'53" / 08'57" / 11'40" / 12'11" / 11'02" / 14'54" / 12'48" / 12'20" / 14'29" / 09'12" / 09'34" / 14'49" / 09'14" / 09'19" / 11'27" / 10'48" / 12'56" / 11'50" / 11'38" / 09'47" / 10'32" / 10'24" / 09'57" / 10'04" / 10'02" / 10'02" / 10'43" / 11'08" / 13'37" / 10'44" / 10'50" / 22'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'46" (+00'29") | 993 / 993 |
2 | | 08'19" (+00'02") | 1011 / 2005 |
3 | | 08'17" | 1005 / 3010 |
4 | | 09'31" (+01'14") | 1009 / 4020 |
5 | | 08'20" (+00'03") | 992 / 5012 |
6 | | 08'56" (+00'39") | 1011 / 6024 |
7 | | 12'53" (+04'36") | 1007 / 7031 |
8 | | 11'12" (+02'55") | 1004 / 8035 |
9 | | 10'31" (+02'14") | 996 / 9031 |
10 | | 10'22" (+02'05") | 1005 / 10037 |
11 | | 10'50" (+02'33") | 1014 / 11051 |
12 | | 11'06" (+02'49") | 998 / 12049 |
13 | | 09'54" (+01'37") | 991 / 13040 |
14 | | 10'06" (+01'49") | 1003 / 14044 |
15 | | 10'52" (+02'35") | 1010 / 15054 |
16 | | 08'51" (+00'34") | 1026 / 16080 |
17 | | 11'40" (+03'23") | 999 / 17080 |
18 | | 12'13" (+03'56") | 1005 / 18086 |
19 | | 11'17" (+03'00") | 1003 / 19090 |
20 | | 14'43" (+06'26") | 1006 / 20096 |
21 | | 12'59" (+04'42") | 998 / 21094 |
22 | | 12'31" (+04'14") | 1007 / 22101 |
23 | | 13'58" (+05'41") | 997 / 23099 |
24 | | 09'11" (+00'54") | 1006 / 24105 |
25 | | 10'03" (+01'46") | 1001 / 25107 |
26 | | 14'07" (+05'50") | 1006 / 26113 |
27 | | 09'16" (+00'59") | 990 / 27103 |
28 | | 09'38" (+01'21") | 1044 / 28147 |
29 | | 11'26" (+03'09") | 1004 / 29152 |
30 | | 11'04" (+02'47") | 1004 / 30156 |
31 | | 13'19" (+05'02") | 999 / 31156 |
32 | | 11'26" (+03'09") | 998 / 32155 |
33 | | 11'15" (+02'58") | 1004 / 33160 |
34 | | 09'51" (+01'34") | 999 / 34159 |
35 | | 10'23" (+02'06") | 1010 / 35169 |
36 | | 10'30" (+02'13") | 1005 / 36175 |
37 | | 09'57" (+01'40") | 998 / 37173 |
38 | | 09'44" (+01'27") | 997 / 38170 |
39 | | 10'12" (+01'55") | 1019 / 39190 |
40 | | 10'05" (+01'48") | 996 / 40186 |
41 | | 10'54" (+02'37") | 1011 / 41198 |
42 | | 14'00" (+05'43") | 1004 / 42202 |
43 | | 10'49" (+02'32") | 1009 / 43212 |
44 | | 10'44" (+02'27") | 1009 / 44221 |
45 | | 30'54" (+22'37") | 981 / 45203 |
3月累積里程 : 52.20 km
Android - samsung SM-G935F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'53" | 00:08'53" |
2 | 08'15" | 00:17'08" |
3 | 08'20" | 00:25'28" |
4 | 09'29" | 00:34'57" |
5 | 08'25" | 00:43'22" |
6 | 08'55" | 00:52'17" |
7 | 12'48" | 01:05'05" |
8 | 11'14" | 01:16'19" |
9 | 10'32" | 01:26'51" |
10 | 10'23" | 01:37'14" |
11 | 10'53" | 01:48'07" |
12 | 11'01" | 01:59'08" |
13 | 09'59" | 02:09'07" |
14 | 10'04" | 02:19'11" |
15 | 10'53" | 02:30'04" |
16 | 08'57" | 02:39'01" |
17 | 11'40" | 02:50'41" |
18 | 12'11" | 03:02'52" |
19 | 11'02" | 03:13'54" |
20 | 14'54" | 03:28'48" |
21 | 12'48" | 03:41'36" |
22 | 12'20" | 03:53'56" |
23 | 14'29" | 04:08'25" |
24 | 09'12" | 04:17'37" |
25 | 09'34" | 04:27'11" |
26 | 14'49" | 04:42'00" |
27 | 09'14" | 04:51'14" |
28 | 09'19" | 05:00'33" |
29 | 11'27" | 05:12'00" |
30 | 10'48" | 05:22'48" |
31 | 12'56" | 05:35'44" |
32 | 11'50" | 05:47'34" |
33 | 11'38" | 05:59'12" |
34 | 09'47" | 06:08'59" |
35 | 10'32" | 06:19'31" |
36 | 10'24" | 06:29'55" |
37 | 09'57" | 06:39'52" |
38 | 10'04" | 06:49'56" |
39 | 10'02" | 06:59'58" |
40 | 10'02" | 07:10'00" |
41 | 10'43" | 07:20'43" |
42 | 11'08" | 07:31'51" |
43 | 13'37" | 07:45'28" |
44 | 10'44" | 07:56'12" |
45 | 10'50" | 08:07'02" |
45.1 | 165'32" | 08:29'02" |