44.5 km | 05:57:09 | 08:01/km日期: 2019-03-09 07:00 - 總爬升: 645 m - 卡路里: 2283 Cal - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(3)
Pace: 07'27" / 07'30" / 07'24" / 07'09" / 07'18" / 07'31" / 08'01" / 07'52" / 07'49" / 07'22" / 09'03" / 07'58" / 07'36" / 08'26" / 08'05" / 07'01" / 09'32" / 08'10" / 08'37" / 09'44" / 09'36" / 11'33" / 06'56" / 06'43" / 09'08" / 06'42" / 06'51" / 07'09" / 07'49" / 08'53" / 07'30" / 08'02" / 07'27" / 07'22" / 11'14" / 08'28" / 08'07" / 07'28" / 08'11" / 07'39" / 07'27" / 08'19" / 07'21" / 06'48" / 08'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+00'53") | 996 / 996 |
2 | | 07'33" (+01'07") | 1012 / 2008 |
3 | | 07'23" (+00'57") | 1001 / 3009 |
4 | | 07'13" (+00'47") | 1001 / 4011 |
5 | | 07'14" (+00'48") | 1014 / 5026 |
6 | | 07'30" (+01'04") | 998 / 6024 |
7 | | 08'00" (+01'34") | 1000 / 7024 |
8 | | 07'50" (+01'24") | 1014 / 8039 |
9 | | 07'55" (+01'29") | 993 / 9032 |
10 | | 07'20" (+00'54") | 1015 / 10048 |
11 | | 08'58" (+02'32") | 1003 / 11051 |
12 | | 07'59" (+01'33") | 990 / 12042 |
13 | | 07'37" (+01'11") | 1001 / 13044 |
14 | | 08'31" (+02'05") | 1010 / 14055 |
15 | | 07'56" (+01'30") | 999 / 15055 |
16 | | 07'11" (+00'45") | 994 / 16049 |
17 | | 09'22" (+02'56") | 1010 / 17059 |
18 | | 07'23" (+00'57") | 1055 / 18115 |
19 | | 09'43" (+03'17") | 947 / 19062 |
20 | | 09'41" (+03'15") | 1004 / 20066 |
21 | | 09'26" (+03'00") | 995 / 21062 |
22 | | 09'57" (+03'31") | 1118 / 22181 |
23 | | 08'19" (+01'53") | 886 / 23067 |
24 | | 06'36" (+00'10") | 1008 / 24075 |
25 | | 09'21" (+02'55") | 1005 / 25081 |
26 | | 06'26" | 992 / 26073 |
27 | | 06'59" (+00'33") | 1010 / 27084 |
28 | | 06'58" (+00'32") | 998 / 28082 |
29 | | 08'11" (+01'45") | 997 / 29080 |
30 | | 08'48" (+02'22") | 1004 / 30084 |
31 | | 07'23" (+00'57") | 1006 / 31091 |
32 | | 08'00" (+01'34") | 997 / 32088 |
33 | | 07'25" (+00'59") | 1012 / 33100 |
34 | | 07'31" (+01'05") | 997 / 34098 |
35 | | 11'06" (+04'40") | 1006 / 35104 |
36 | | 08'39" (+02'13") | 999 / 36104 |
37 | | 07'52" (+01'26") | 996 / 37101 |
38 | | 07'45" (+01'19") | 1012 / 38113 |
39 | | 08'01" (+01'35") | 998 / 39112 |
40 | | 07'31" (+01'05") | 1005 / 40118 |
41 | | 07'24" (+00'58") | 1014 / 41132 |
42 | | 08'31" (+02'05") | 995 / 42128 |
43 | | 07'05" (+00'39") | 1013 / 43141 |
44 | | 06'47" (+00'21") | 1005 / 44146 |
45 | | 06'41" (+00'15") | 506 / 44652 |
3月累積里程 : 44.51 km
Android - samsung SM-A920F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 07'30" | 00:14'57" |
3 | 07'24" | 00:22'21" |
4 | 07'09" | 00:29'30" |
5 | 07'18" | 00:36'48" |
6 | 07'31" | 00:44'19" |
7 | 08'01" | 00:52'20" |
8 | 07'52" | 01:00'12" |
9 | 07'49" | 01:08'01" |
10 | 07'22" | 01:15'23" |
11 | 09'03" | 01:24'26" |
12 | 07'58" | 01:32'24" |
13 | 07'36" | 01:40'00" |
14 | 08'26" | 01:48'26" |
15 | 08'05" | 01:56'31" |
16 | 07'01" | 02:03'32" |
17 | 09'32" | 02:13'04" |
18 | 08'10" | 02:21'14" |
19 | 08'37" | 02:29'51" |
20 | 09'44" | 02:39'35" |
21 | 09'36" | 02:49'11" |
22 | 11'33" | 03:00'44" |
23 | 06'56" | 03:07'40" |
24 | 06'43" | 03:14'23" |
25 | 09'08" | 03:23'31" |
26 | 06'42" | 03:30'13" |
27 | 06'51" | 03:37'04" |
28 | 07'09" | 03:44'13" |
29 | 07'49" | 03:52'02" |
30 | 08'53" | 04:00'55" |
31 | 07'30" | 04:08'25" |
32 | 08'02" | 04:16'27" |
33 | 07'27" | 04:23'54" |
34 | 07'22" | 04:31'16" |
35 | 11'14" | 04:42'30" |
36 | 08'28" | 04:50'58" |
37 | 08'07" | 04:59'05" |
38 | 07'28" | 05:06'33" |
39 | 08'11" | 05:14'44" |
40 | 07'39" | 05:22'23" |
41 | 07'27" | 05:29'50" |
42 | 08'19" | 05:38'09" |
43 | 07'21" | 05:45'30" |
44 | 06'48" | 05:52'18" |
44.7 | 06'33" | 05:56'35" |