8.2 km | 00:38:24 | 04:40/km日期: 2014-05-12 20:10 - 地點: 台北體育場 - 天氣: 悶 - 卡路里: 444 Cal - 溫度: 27°C - 濕度: 87%
Pace: 04'32" / 04'28" / 06'13" / 04'28" / 04'36" / 05'41" / 04'52" / 04'52" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'36" (+00'14") | 423 / 423 |
2 | | 04'35" (+00'13") | 406 / 829 |
3 | | 04'34" (+00'12") | 397 / 1226 |
4 | | 04'22" | 416 / 1642 |
5 | | 04'29" (+00'07") | 415 / 2057 |
6 | | 04'26" (+00'04") | 420 / 2477 |
7 | | 04'37" (+00'15") | 800 / 3277 |
8 | | 04'22" | 411 / 3688 |
9 | | 04'27" (+00'05") | 415 / 4103 |
10 | | 04'26" (+00'04") | 417 / 4520 |
11 | | 04'45" (+00'23") | 406 / 4925 |
12 | | 05'00" (+00'38") | 973 / 5898 |
13 | | 04'45" (+00'23") | 483 / 6381 |
14 | | 04'43" (+00'21") | 477 / 6858 |
15 | | 04'46" (+00'24") | 474 / 7332 |
16 | | 05'03" (+00'41") | 464 / 7797 |
17 | | 05'22" (+01'00") | 381 / 8177 |
5月累積里程 :
127.00 km 美津濃 累積 :
609.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'32" | 00:04'32" |
2 | 04'28" | 00:09'00" |
3 | 06'13" | 00:15'13" |
4 | 04'28" | 00:19'41" |
5 | 04'36" | 00:24'17" |
6 | 05'41" | 00:29'58" |
7 | 04'52" | 00:34'50" |
8 | 04'52" | 00:39'42" |
8.2 | 06'44" | 00:40'54" |