6.9 km | 00:49:01 | 07:04/km日期: 2014-05-12 18:20 - 卡路里: 479 Cal - 溫度: 24°C - 濕度: 80%
Pace: 06'23" / 07'16" / 07'26" / 07'05" / 06'58" / 07'15" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'03") | 399 / 399 |
2 | | 06'14" | 405 / 805 |
3 | | 07'15" (+01'01") | 406 / 1211 |
4 | | 07'31" (+01'17") | 396 / 1608 |
5 | | 06'45" (+00'31") | 404 / 2012 |
6 | | 07'31" (+01'17") | 407 / 2419 |
7 | | 07'01" (+00'47") | 401 / 2820 |
8 | | 07'29" (+01'15") | 402 / 3223 |
9 | | 06'42" (+00'28") | 397 / 3621 |
10 | | 07'30" (+01'16") | 408 / 4029 |
11 | | 06'55" (+00'41") | 399 / 4429 |
12 | | 07'19" (+01'05") | 398 / 4828 |
13 | | 06'57" (+00'43") | 404 / 5232 |
14 | | 06'52" (+00'38") | 404 / 5637 |
15 | | 07'24" (+01'10") | 402 / 6040 |
16 | | 07'16" (+01'02") | 408 / 6448 |
17 | | 06'15" (+00'01") | 402 / 6850 |
18 | | 06'39" (+00'25") | 137 / 6988 |
5月累積里程 : 61.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 07'16" | 00:13'39" |
3 | 07'26" | 00:21'05" |
4 | 07'05" | 00:28'10" |
5 | 06'58" | 00:35'08" |
6 | 07'15" | 00:42'23" |
6.9 | 07'06" | 00:49'01" |