15.4 km | 01:46:56 | 06:57/km日期: 2019-03-03 07:51 - 平均心率: 175 - 卡路里: 1485 Cal - 平均步頻: 156 - 溫度: 20°C - 濕度: 87% - PM2.5: 不佳(63)
Pace: 06'17" / 06'21" / 06'22" / 06'28" / 06'51" / 06'46" / 07'03" / 07'06" / 12'21" / 07'33" / 07'05" / 07'01" / 09'03" / 08'48" / 07'40" / 16'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" | 486 / 486 |
| 2 | | 06'58" (+00'48") | 14891 / 15378 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
111.52 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'21" | 00:12'38" |
| 3 | 06'22" | 00:19'00" |
| 4 | 06'28" | 00:25'28" |
| 5 | 06'51" | 00:32'19" |
| 6 | 06'46" | 00:39'05" |
| 7 | 07'03" | 00:46'08" |
| 8 | 07'06" | 00:53'14" |
| 9 | 12'21" | 01:05'35" |
| 10 | 07'33" | 01:13'08" |
| 11 | 07'05" | 01:20'13" |
| 12 | 07'01" | 01:27'14" |
| 13 | 09'03" | 01:36'17" |
| 14 | 08'48" | 01:45'05" |
| 15 | 07'40" | 01:52'45" |
| 15.4 | 16'36" | 01:59'02" |
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