8.7 km | 00:54:50 | 06:16/km日期: 2019-03-03 06:29 - 卡路里: 909 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 84% - PM2.5: 危險(71)
Pace: 06'21" / 05'39" / 06'02" / 06'02" / 06'03" / 06'30" / 06'15" / 06'49" / 10'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'09") | 1000 / 1000 |
2 | | 05'38" | 1000 / 2000 |
3 | | 06'01" (+00'23") | 1000 / 3000 |
4 | | 06'02" (+00'24") | 1000 / 4000 |
5 | | 06'03" (+00'25") | 1000 / 5000 |
6 | | 06'30" (+00'52") | 1000 / 6000 |
7 | | 06'14" (+00'36") | 1000 / 7000 |
8 | | 06'28" (+00'50") | 1000 / 8000 |
9 | | 08'06" (+02'28") | 746 / 8746 |
3月累積里程 : 48.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'39" | 00:12'00" |
3 | 06'02" | 00:18'02" |
4 | 06'02" | 00:24'04" |
5 | 06'03" | 00:30'07" |
6 | 06'30" | 00:36'37" |
7 | 06'15" | 00:42'52" |
8 | 06'49" | 00:49'41" |
8.7 | 10'50" | 00:57'47" |