7.8 km | 01:36:05 | 12:23/km日期: 2019-02-26 13:17 - 總爬升: 102 m - 卡路里: 435 Cal - 平均步頻: 120 - 溫度: 19°C - 濕度: 70% - PM2.5: 良好(18)
Pace: 13'21" / 12'10" / 12'37" / 12'42" / 13'15" / 10'42" / 10'46" / 14'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'19" (+02'37") | 1000 / 1000 |
2 | | 12'10" (+01'28") | 1000 / 2000 |
3 | | 12'37" (+01'55") | 1000 / 3000 |
4 | | 12'41" (+01'59") | 1000 / 4000 |
5 | | 13'14" (+02'32") | 1000 / 5000 |
6 | | 10'42" | 1000 / 6000 |
7 | | 10'46" (+00'04") | 1000 / 7000 |
8 | | 14'00" (+03'18") | 753 / 7753 |
2月累積里程 :
1136.00 km Saucony virrata 累積 :
3625.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'21" | 00:13'21" |
2 | 12'10" | 00:25'31" |
3 | 12'37" | 00:38'08" |
4 | 12'42" | 00:50'50" |
5 | 13'15" | 01:04'05" |
6 | 10'42" | 01:14'47" |
7 | 10'46" | 01:25'33" |
7.8 | 14'00" | 01:36'06" |