10.0 km | 01:00:02 | 05:59/km日期: 2019-03-02 06:45 - 總爬升: 120 m - 卡路里: 727 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(25)
Pace: 01'28" / 05'53" / 05'54" / 05'56" / 06'08" / 05'53" / 06'20" / 05'59" / 05'53" / 06'26" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" | 1000 / 1000 |
2 | | 05'52" (+00'16") | 1000 / 2000 |
3 | | 05'54" (+00'18") | 1000 / 3000 |
4 | | 05'55" (+00'19") | 1000 / 4000 |
5 | | 06'08" (+00'32") | 1000 / 5000 |
6 | | 05'53" (+00'17") | 1000 / 6000 |
7 | | 06'19" (+00'43") | 1000 / 7000 |
8 | | 05'58" (+00'22") | 1000 / 8000 |
9 | | 05'53" (+00'17") | 1000 / 9000 |
10 | | 06'26" (+00'50") | 1000 / 10000 |
11 | | 06'43" (+01'07") | 9 / 10009 |
3月累積里程 : 28.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'28" | 00:01'28" |
2 | 05'53" | 00:07'21" |
3 | 05'54" | 00:13'15" |
4 | 05'56" | 00:19'11" |
5 | 06'08" | 00:25'19" |
6 | 05'53" | 00:31'12" |
7 | 06'20" | 00:37'32" |
8 | 05'59" | 00:43'31" |
9 | 05'53" | 00:49'24" |
10 | 06'26" | 00:55'50" |
10.0 | 07'11" | 00:55'54" |