10.5 km | 01:03:34 | 06:04/km日期: 2019-03-01 07:07 - 卡路里: 798 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(33)
Pace: 07'09" / 08'08" / 11'16" / 06'27" / 10'18" / 08'11" / 05'56" / 06'51" / 06'16" / 06'22" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+02'05") | 1000 / 1000 |
2 | | 08'07" (+03'21") | 1000 / 2000 |
3 | | 05'49" (+01'03") | 845 / 2845 |
4 | | 05'45" (+00'59") | 646 / 3492 |
5 | | 04'50" (+00'04") | 1000 / 4492 |
6 | | 04'46" | 1000 / 5492 |
7 | | 05'40" (+00'54") | 1000 / 6492 |
8 | | 06'22" (+01'36") | 1000 / 7492 |
9 | | 06'44" (+01'58") | 1000 / 8492 |
10 | | 06'04" (+01'18") | 1000 / 9492 |
11 | | 05'41" (+00'55") | 964 / 10456 |
3月累積里程 : 136.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 08'08" | 00:15'17" |
3 | 11'16" | 00:26'33" |
4 | 06'27" | 00:33'00" |
5 | 10'18" | 00:43'18" |
6 | 08'11" | 00:51'29" |
7 | 05'56" | 00:57'25" |
8 | 06'51" | 01:04'16" |
9 | 06'16" | 01:10'32" |
10 | 06'22" | 01:16'54" |
10.5 | 05'19" | 01:19'20" |