10.1 km | 01:04:32 | 06:23/km日期: 2019-01-05 15:40 - 卡路里: 545 Cal - 總步數: 11098 - 平均步頻: 171 - 平均步幅: 90 cm - 溫度: 22°C - 濕度: 81% - PM2.5: 不佳(57)
Pace: 06'48" / 06'38" / 06'34" / 06'31" / 06'22" / 06'11" / 06'15" / 06'13" / 06'11" / 06'09" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+00'38") | 1005 / 1005 | 170 / 86 |
2 | | 06'38" (+00'31") | 1000 / 2005 | 168 / 89 |
3 | | 06'32" (+00'25") | 1003 / 3008 | 170 / 89 |
4 | | 06'29" (+00'22") | 1004 / 4013 | 170 / 90 |
5 | | 06'20" (+00'13") | 1003 / 5017 | 171 / 91 |
6 | | 06'11" (+00'04") | 1009 / 6026 | 173 / 93 |
7 | | 06'11" (+00'04") | 1008 / 7035 | 172 / 93 |
8 | | 06'10" (+00'03") | 1002 / 8038 | 173 / 93 |
9 | | 06'09" (+00'02") | 1007 / 9046 | 174 / 93 |
10 | | 06'07" | 1005 / 10051 | 173 / 94 |
11 | | 06'05" | 98 / 10150 | 176 / 93 |
1月累積里程 : 98.19 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'38" | 00:13'26" |
3 | 06'34" | 00:20'00" |
4 | 06'31" | 00:26'31" |
5 | 06'22" | 00:32'53" |
6 | 06'11" | 00:39'04" |
7 | 06'15" | 00:45'19" |
8 | 06'13" | 00:51'32" |
9 | 06'11" | 00:57'43" |
10 | 06'09" | 01:03'52" |
10.1 | 06'45" | 01:04'32" |